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WHAT IS NEWEST ON THIS BLOG?

April 6 New Post: Some Personal Gratitude to All Who Have Enlightened Me, and a Little on Why I Decided to Research Topics on Narcissism (edited over typos)
March 25 New Post: Silencing From Narcissistic Parents: "I wasn't allowed to talk about my feelings, thoughts and experiences, and if I tried to I was told to shut up or get over it."
March 21 New Post: A New Course on How to Break Through the Defenses of Narcissists?
March 2 New Post: A Psychologist Speaks Out About People Estranged From Their Family, and Narcissistic Abuse Survivors Speak Out About Suicidal Thoughts, Scapegoating, and Losing Their Entire Family of Origin
February 4 New Post: Part I: Some of How Trauma Bonds Are Formed with Narcissists
January 15 New Post: Do Scapegoats of Narcissistic Parents Get an Inheritance? Are There Any Statistics on This Phenomenon?
December 15 New Post: For Scapegoats of Narcissistic Parents: "I'm being invited back into my family after being estranged, and I'm pretty sure my parents are narcissists. Have they changed? Is this an apology or something else?"
November 3 New Post: The Difference Between Narcissists and Those with Antisocial Personality Disorder: Narcissists Feel Shame and Regret for Hurting Other People Even When it Doesn't Have to Do With Empathy, and Antisocial Personality Disordered Do Not
PERTINENT POST: ** Hurting or Punishing Others to Teach Them a Lesson - Does it Work?
PETITION: the first petition I have seen of its kind: Protection for Victims of Narcissistic Sociopath Abuse (such as the laws the UK has, and is being proposed for the USA): story here and here or sign the actual petition here
Note: After seeing my images on social media unattributed, I find it necessary to post some rules about sharing my images
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Tuesday, April 28, 2020

Parents who are narcissists and sociopaths usually target at least one child to be jealous or envious over their siblings. But does it work? Adult children of narcissists and sociopaths weigh in

From tallying up the results in several forums and other sources where hundreds of adult children of narcissists and sociopaths replied, in roughly half of children targeted by the parent to "feel jealous", it did work in making the child feel jealous.

This was true even when the abused child knows they are being manipulated to feel this way.

Of those half that felt jealousy and envy, a small number of them viewed it in childhood as an on-going never-ending punishment by the parent (trying to make the child jealous and to feel "less than", by over-giving to the siblings and either severely under-giving or not-giving at all, along with all of the other kinds of tactics to permanently make these children feel sad, hurt, hopeless or damaged). Reading through these answers, I would also surmise that a small number of parents may have wanted to destroy their child altogether, or would not mind if their child took their own life.

One of the things that almost all survivors realize in childhood and later on, is that they were presented with a double bind situation when it came to jealousy. Double binds are extremely common for narcissists and sociopaths. In this situation the double bind is presented in this way:

* The parent provokes the child to feel jealousy over his or her siblings, or what his or her siblings get and then hurts or makes a laughing stock out of the child for being such a jealous person. Double binds are damned if you do and damned if you don't situations and are usually reserved for the scapegoats of a family, although lost children and mascots are not exempt.

What I found to be much more common than I ever thought I would (and also extremely disturbing) was that many survivors of child abuse never had a single birthday celebrated throughout their childhoods and adulthoods, or a single gift given to them by their parent, while the parent lavished gifts, rewards and birthdays on their other siblings. How sad!

The majority of these children had either two narcissists as parents, or one narcissist and one sociopath, or two sociopaths. The minority had one narcissist parent and one enabling "I'm-going-to-close-my-eyes-to-the-damage" parent. To me, it is a wonder that children treated in this way and who have parents like this survive at all.

The answer to why they survived is often that some other family member mitigated the circumstances in some way, or a school or teacher intervened, or CPS got involved and there was foster care, or that the hopes and the dreams of the child became much more of their reality than what was happening to them in the family. Often it is a combination of things that add up to survival. But be aware that so many child abuse survivors do not survive: take up risky behaviors, take up risky substance addictions, or commit suicide especially if they feel entrapped by their parents or their situations (finances, disabilities, feeling childhood is too endless, and so on).

A huge number of survivors are actually Scapegoat #2 because their former scapegoat sibling ran away, left, went "no contact" or died by suicide. This may be another reason they were able to survive: they weren't necessarily targeted throughout their entire childhoods.

My other point is that we cannot hear the voices of those who passed away (though I think the last poster would sound like many of them), so the following are only the voices of those who survived it all.

The other half:

The other half who did not feel jealousy or envy usually had some sort of on-going physical abuse or sexual abuse. In other words, they were dealing with something dangerous or threats of danger.

They knew they were being toyed with to feel jealousy and envy too, but they described themselves as feeling numb or dumbfounded instead. Most of these "I can't feel jealousy or envy" type of child abuse survivors also were told that they were "jealous people" by their narcissistic or sociopathic parent, even though the child did not show jealousy or envy, or feel it at all. Some stories were made up about them by the parent for jealousy fantasies as well.

This led me to another realization: that every child abuse survivor who is scapegoated to receive deprivation, or "less than" a sibling is called "a jealous person." In fact, it is as common as gaslighting (I haven't met a single survivor who has not been gaslighted, it is that common, so now we can add the projection of jealousy to this too).

When pressed as to why they did not feel jealousy or envy, many of them did not know why. The feelings of jealousy and envy were that foreign to them. But reading between the lines, safety from physical abuse and sexual abuse were so prevalent in the minds of these children that it superseded all other feelings.

A lot of these children were awake half the night, dealing with panic, fear and anxiety to such levels that they felt it was taking over their entire beings. They replayed events in these hypervigilant states to figure out how they could make the situations more safe or palatable the next time, or how they could escape, or how they could put themselves in danger to end it all, sometimes vacillating between these extremes over the course of one night.

There is a reason why PTSD symptoms often manifest as a numbness of feelings (accompanied, perhaps by Alexithymia). If the abuse is severe enough, that is what it will do.

But for all intents and purposes, narcissists and sociopaths are not tuned into their children's feelings (or anyone's feelings other than their own), so they will use perspecticide to further their own agendas and tell themselves and everyone else that their child is "a jealous person."

Why do narcissists and sociopaths want their child to feel envy and jealousy of their siblings and provoke them in this way? (shortened version):

Note: I will be discussing envy and jealousy as it relates to narcissists and sociopaths in an upcoming post. How they use it can be found in my post on favoritism in the family, but in the meantime the following will explain some of it:

Narcissists and sociopaths feel jealousy and envy to such extremes that they reason to themselves that other people must be feeling those feelings too. So it is, in part, about projection.

If they sense that other people aren't jealous and envious, or that they are happy, or thinking autonomously, they want to provoke them to feel bad, the way they feel. Narcissists and sociopaths are often referred to as "happiness vampires" and what ever they can do to stir up some misery and trouble in other people's lives, that is what they will often do. It is even clear to underage children.

So in order to feel they have control, power and dominance over their child, they like to use jealousy and envy as a weapon. If they feel threatened by a child (in terms of stature, beauty, talent, likability, popularity, success ... or if they feel they cannot dominate the child enough for them ... or if they want to put all of the family's faults on to one child), they will be trying very hard to weaponize jealousy and envy on an ongoing basis.

Normal parents will threaten, "If you don't do this, then (there will be some sort of deprivation or consequence the child won't like)." The difference between normal parenting and narcissistic parenting (or sociopathic parenting) is that in normal parenting these threats are mild and sporadic and most often go away when the child becomes an adult.

For narcissists and sociopaths "If you don't do this, then _____________" is a very severe form of it. And it does not end at age 18 or 21 like it does for normal parents. It often goes on for the entire lifetime of the child. The reason why adult children are punished like they are still underage little children is because narcissists and sociopaths spend an extraordinary amount of time trying to talk themselves, their child and their entire families into the child being baby-like and inept (called infantilizing), cognitively challenged (i.e. "stupid"), crazy (called gaslighting), over-sensitive (because narcissists and sociopaths provoke injustices and erroneously blame so that their child will react with tears or anger) and spacey (which is often the result of PTSD from all of the abuse, labeling and manipulations).

They don't necessarily see their two year old child as being any different from their sixty eight year old child. The labels live on, and on, and on, and rarely change, in their fantasies.

Which brings up my other point. Narcissists (and to some degree sociopaths) put everyone in their lives in roles, complete with labels, complete with character traits that the narcissist (and sociopath) makes up, complete with putting people into all good and all bad camps, and according to value for the narcissist (whether the person they are putting into a role is living up to the role and providing them with narcissistic supply in doing so).  

If roles aren't adhered to, they will be met by the narcissist (or sociopath) with severe punishments, abuse, labeling their child even more derisively than before to other family members, and very often isolating their child from love and familial belonging. In effect they are treated like Jane Eyre ... or worse.

I will be discussing envy and jealousy in a lot more detail as it relates to narcissists and sociopaths in an upcoming post. However, a glimpse into how they use it on their children can be found in my post on favoritism in the family.

SURVIVORS SPEAK OUT ABOUT BEING PITTED AGAINST
THEIR SIBLINGS IN A RIVALRY GAME,
AND WHETHER THEY EXPERIENCED JEALOUSY AND/OR ENVY:

Note: I am only using some of the responses (cutting those that were redundant or irrelevant or confused. I also cleaned up grammar and spelling to make the posts more clear). Each survivor response is a separate individual and separated by asterisks. No names or identifying situations occur in these posts. 

If you are a psychologist or research abuse, feel free to run this question on other survivors. I think you will find that there are a lot of matching answers and that more stringent child abuse laws need to take effect as you will see that there are several mentions of suicide as well as egregious forms of sibling abuse:

Some of the survivor responses follow:

* Yes, I used to feel envious of the GC. But not since reaching adulthood and going to therapy. Everything changed and learning my mother was a narcissist and that I was used as a pawn for this game of hers has changed the way I respond to "the sick game". 

* No we are the doormats....... Feel nothing. Even though we feel everything.

* Seriously? How can we feel anything but disgust for these low-lifes?
   I went through a period of feeling so sad about not having a family. I was so rejected by them. Vicious GC. I wanted to kill myself.
   Healed myself over a ten year period. Went back. Realized how trashy they were. Realized I had so much more on the ball than they did. Laughed at them and their game and felt like one lucky dog.
   They have to try to make you feel jealous because they are pathetic. They have nothing and are nothing. When that's all they have and are, you realize how grasping this game is. It's the gutter game, the last bitter dregs of the barrel to make them feel like they matter.
   Stay clean everyone. Don't get dragged into this!

* Sure, I would feel envious when my sister received everything and I received nothing. Jealousy is typically a side effect of insecurity. How can a scapegoat not feel envious and jealous when they are denied the pleasures that a golden child has been given ten fold?

* I tried to get my mother to love me. She never would or could. And she would try to provoke a reaction out of me by treating the golden child like gold. No pun intended. And that's the rub. I think if she had just said "I can't love you" and didn't try to hurt me with grand gestures of affection to the GC right in front of my nose, I could have forgiven her. But the fact that she purposely tried to make me feel bad my whole childhood with this, no. There is no excuse she could ever give me for that.
   I don't know if I was jealous, tho. Maybe. It was more the feeling of wanting another mother and another family who could love me. And also to have a sister who I was close to who would not goad me that she had Mom's attention and love and I didn't.
   My sister was always counting her toys and my toys and I always came out short by about half the toys she had.
   It's sick what mothers like this do to our self esteem.
   Being in therapy helps because you learn that it isn't normal. But by then we are so scarred and it takes years to heal from it. 

* I am just the opposite. I feel pity for the GC. Don't get me wrong. I knew I was expected to compete with the GC in childhood, but did not adhere to this fantasy of the N father and as a result I was often not a part of my father's life. Definite punishment. But I didn't want to be anyway even though I never told him. I really preferred being alone to work on my own interests rather than on his interests and with my father, you were just stupid if you didn't think his interests and ways of thinking were awesome. Arrogance noted, and that's what turned me off.
   I have a very successful career, a loving wife, children I am proud of while my brother has gone nowhere and done nothing with his life except to be a shadow to our overbearing father. If anything, he is depressed, caught in an addiction and jealous of me.
   I had the foresight to know that our father was going to be my downfall and my brother didn't. I didn't respect my father and he did. He believed in his promises and I didn't. Our father's promises were as frequently taken away as his volatile temper. Why my brother hung on to something so fleeting and unstable is something I will never understand.

* The GC role was handed out in alternating waves with my sister depending on NM's wild mood swings.
   In childhood when my sister was the GC, I was jealous of her, and when I was the GC she was jealous of me.
   However as this game progressed, I saw it for what it was and that the jealousy provoked was intentional by our NM. I was tired of being manipulated.
   Being the GC is not all it is cracked up to be. It's a role for the brainwashed. I preferred thinking for myself.

* When I was a kid, yes. I was born with an innate sense of fairness and equality so my golden brother's treatment really tore at me.
   But when all grown up, I really did not have envy or jealousy for anyone.
   I have a theory that we are often chosen as the scapegoat because we are empathetic or sensitive and a narc has to destroy those qualities. It's just how they are. Sensitives generally don't feel much envy.

* No, I don't, but the GC accused me of being insecure about her. Those who know me believed otherwise, that she is the one who is insecure and envies me. Projection is their game.

* I notice that many people get jealous of me within the family. They do not want to support me no matter what. Enjoy that I get mistreated. They get off on my serious health problems too.
   I believe they are jealous because I am strong and clever. Able to break the pattern and take a step by step approach to the top with true colors. While they choose to stay on the team of mis-treaters.
   My huge question is why? Do they not understand that they just prove that when they do this they are in the basement?  
   I am able to understand the narc. But not the ones on their team. And they feel shame to admit the truth, facts and the reality. 
   They have to understand that they have to break the pattern. Otherwise they are in the basement forever.

* Scapegoats feel neither. Scapegoats grovel for approval and validation yet have no idea they are being gutted behind their backs by the very people they loved the most. When the truth sets in and sets in hard, that’s when they walk away. It’s over and at that point there’s no going back because it’s obvious there is nothing there. 
   These narcs have manufactured something to be jealous of because there isn't anything to be jealous of. Kind of like the man behind the curtain in the "Wizard of Oz". Just some wimpy desperate thing they have to do to feel powerful and wanted. It doesn't work.  

* I'm not a jealous person at all. Growing up my two older sisters' birthdays were celebrated and mine wasn't.
   My parents would spend hours washing and braiding their long hair. Mine was always unkempt. They got treated like heaven on earth and I was such a burden.
   I just accepted that's the way it was.
   It was only when I was in my 40s that I saw how everything was, that I have huge issues with everything that happened to me. 
   Still not jealous though. Just unhappy and angry.

* My NM really wants me to be jealous of others. She projected herself on to me. I am pressured to be like her and to be as jealous as she is.
   Like I am not allowed to think that it is just fine if other siblings are managing themselves. 
   She wants me to feel worthless and empty. To not make me like her reminds her of being a loser. Like she believes two losers are better than one and that she has to have company in that. 

* Yes, I felt jealousy. but I think it was more the pain of unfairness and preferential treatment that made me feel "jealous". I never felt entitled or like I deserved something ... it was a realm I never felt a part of, so it didn't occur to me to want what my sister had. I was on the outside of the store window, looking in.

* Me either, not jealous at all.

* No. I just wanted things to be fair. Equal. But my NM always said I was jealous of "this or that" and that I was confused when I would deny feeling jealous. It was as if she wanted be to be jealous. She obviously wanted to hurt me.

* The bad children in my family were the GC.

* Yes...it almost destroyed my relationship with my sister and then we talked about it and worked through it. I have always been treated differently from her, been separated from her by my narc parent, been jealous....I am working through it.

* I DID compete. He is DEAD now. I am alive. Still doesn't matter though because I am always a scapegoat. They want to beat me down so I kill myself like he did. Pitting children against each other for your own sick fantasies and desires is what they do. What do you mean "Do we feel?" Of course we do! We feel like we need protection and acceptance and love and are abused and not protected as children. It is like the damn Hunger Games in these homes. It is Survival.

* I think my mother tried to triangulate and use jealousy to her advantage. But she never understood me enough to make it work too well. I still remember my little sister being so impressionable and getting all of these hideous velour gym clothes at Christmas in horrid colors (matching with my NM). It made me laugh and I was so happy NM didn’t buy those for me, as my GC little sister made rude comments to me and showed off on xmas morning. She used to LOVE bragging and I used to just watch in disgust. I even took photos I still have somewhere of her sticking her tongue out at me in a purple one.

* As a child I did feel a lot of frustration and confusion about being treated differently, that I couldn’t figure out how to make my parents love me. Now I know that was never my responsibility. They were just not doing their job as parents. 
   As for jealousy, I’ve never really felt it towards anyone. 
   Sometimes I wonder if it’s because I'm a little self absorbed? I live in my head an awful lot. I also don’t want the same things as most people. 
   My GC sis used to insist that I was or should be jealous of her, and I couldn’t make her understand that although I was glad that she was happy with her life, that it just wasn’t the kind of life that I wanted.

* I won’t lie. Sometimes I did get jealous. But more over the way my mother could be there for my sister but not for me.

* Let's get realistic here. A mature parent is supposed to protect their children from sibling rivalry and most of all, sibling abuse. But narcissists are too immature for that. They try to bring out the sibling rivalry and enhance it, make it grow, get it to be severe, get their own child to be beat up by it.
   I bet we know a lot of families where the siblings are best friends. I would bet no one here has even a slightly close or even a modicum of a healthy relationship with a sibling.
   These narcissists only care about their little puny egos being worshiped. They have to have people fighting over them or they feel meaningless. That's because they are in many ways. Look at their own lives. Most of them are failures at their jobs, they aren't all that smart even though they pretend to be or greatly inflate their intelligence, or they get somewhere by acting like mobsters, through dishonesty, back-stabbing and false gossip, breaking laws or moral codes of conduct, and belligerence. They are always concerned with who has what, putting other people down, making crap up about people. We know that about them. They are all like in that way!
   These are child abusers. Who can be proud of that?
   So since they have very little to be proud of, they have to manufacture a game where they pretend to be so desirable that they have to have their own children fighting over them.
   Bring the innocents to the slaughter, right? How many of us have seen how one of their children commits suicide and they don't feel a thing. They are such sickos they appear to glorify in it. "Oh, my child killed himself over me! I'm so important! Let's go shopping and celebrate!"
   Don't waste your time and your life being sad over not being wanted by someone like that. Be glad you are not in their sights because if you are, they will throw you in the gladiator ring with what ever brute of a sibling or some other relative or even their newest flame.
   Get therapy, learn about these monsters, heal and forget about them. Let their wispy little egos blow away to go elsewhere for their sicko supplies.
 
* So true. But we don't realize it until some therapist says, "Your parent sounds very narcissistic". My therapist said, "That's a very sociopathic thing to say" so many times about my father. My ears perked up. I was like, "What? What did you just say?" And then I was told how real parents respond. My father's response was so far away from that. I was told it was the opposite from how real parents react. It was the first time in my life that I got the sense that something was wrong with him rather than me.
   I hadn't thought to look at him as the culprit.
   Our parents don't want us to find out about child abuse and Antisocial Personality Disorder. They want us to believe we are flawed and that their punishments of us are never abuse. They have to gaslight us like crazy that we are unlovable and unwanted, that no one would ever put up with us. Once we know the truth, how they view us never effects us again. They are depraved sociopaths. And they know it. And now we finally know it too.
   That's when the sibling rivalry, the suicidal thoughts and all of the abuse finally ends. They can only get away with it for so long. They know they are up against professionals. Whose parent hasn't gone into hiding when the professionals come on the scene?

*Therapists frighten the hell out of them. Therapists are such sibling rivalry spoilers! Such game spoilers too! Rotten narc busters! Lol! 

* Their jealousy is about our youth, beauty, inner beauty which they can never possess. I believe they have had terrible childhoods which created their problem. Someone told me what they have gone through is even worse than what we have gone through. I know mine was pretty bad. Wish I knew more but they revealed nothing, making me feel like I was doing something wrong. Nope they were just jealous thinking my life was better.

* I do. I have competed with my brother. We don’t have a horrible relationship. He isn’t a bad dude. He has a few narc tendencies, but he really does try. He has always been smarter and more successful. He went to an Ivy League, fell into a successful career while I’ve spent 10 years still not figuring it out. He has dozens of close friends. I have almost no friends. It’s definitely normal to feel jealous and competitive when your parents set you up to be so.

* I think there is a healthy amount of jealousy and a toxic amount. Fleeting moments of it and consistent feelings of it. No I don’t feel the envy or jealousy. I want to be happy for people and them to be happy for me.

* I personally don't feel jealousy in general. I don't know why. I had a violent GC. I wanted to be protected more than anything, but if I complained, I would be punished. It was like getting hit twice.
   I also have an incredible amount of empathy to the point that when I see a cut on someone, my whole body aches. I have had that since I was a tot.
   I also was so, so aware, even from the earliest age that NM wanted me to be jealous of the GC - would provoke me with so many injustices so that I would react and then punish me egregiously if I did react. I was also abandoned a lot.
   Perhaps it was the trauma that numbed emotions? Or protecting myself from violence overtook any jealousy?
   At any rate, I can only count the number of times I have felt jealous to two occasions and neither was about my family. One was with a colleague and friend who was excelling at a craft I wanted to be good at. I told him that I felt awful feeling that way, that it wasn't right, and he hugged me and told me that he was not someone to be jealous of because he had been severely abused as a child. His father used to hang him by one foot over very tall bridges and sexually abused him too. Then we started making art pieces together about our abuse. I have no jealousy feelings for him now. Love took over.

 If you are healthy you are going to be feeling jealous of someone who is paraded in front of you as a god, who is given much more than you are, who is your parent's best friend, who can do no wrong in your parent's eye while you are treated the opposite way and hated by your parent for no other reason other than that you are not the same person as your GC sibling. 
   It's not wrong to feel jealous. It is natural. 
   Do you mean to tell me that you all deny that feeling? Why?

* Sorry, but I do not feel it. It is genuine. Maybe it is beaten out of us so much that we can't feel it even if we tried.

* It can be Alexithymia: https://en.wikipedia.org/wiki/Alexithymia which ten percent of the population has. 
   But it often co-occurs with post traumatic stress disorder which a lot of child abuse sufferers go through. It can be as high as 50 percent of all PTSD sufferers. That might explain why around half of us experience envy and jealousy and the other half don't: https://psycnet.apa.org/record/2019-03873-001
   You can see why this happens. The brain fills up with "fight or flight". In "fight or flight" you don't feel anything except that. You don't feel angry, or sad, or compassionate, or competetive, or jealous ... and you also experience amygdala hijacking so you aren't able to reason, learn, think things through that have steps and progressions. All you want to do run and be safe.
   Childhood trauma tends to produce the kind of PTSD that is on-going.  
   In this context, it is very understandable why so many of us don't have the slightest inkling of what jealousy or envy feels like.

* I was told I was jealous... it was a sick and disgusting label to put on a little girl who was struggling with being abused by the golden child who was 8 yrs older and no one would discipline said GC. He was out of control and doing drugs and so abusive and no one did a damn thing because they liked it that way. They bred him that way. He became a violent and abusive adult. You don't compete with that, you run from it. He became addicted to rx meds finally and died an addict in his early 50's and to his NM he is a martyr. He died in his childhood room broke and broken and alone.

* I do. I am over 10 yrs older than the GC and I never knew my NM was capable of the love I saw going towards the GC sister. The difference is night and day. She also favors the GC's children too. She doesn't even try to hide it. It's blatant favoritism. My kids pretty much hate her.
   It's mind blowing. But she did tell me I was an accident as a teen. They had only been married 1 year and 2 months when I was born and my father was still in school. I wasn't in the plan. She had graduated college and was the main bread winner. 
   When my sister was born, they had tried for five years, so she was really wanted.

* Depends on where you are in your healing journey. I felt no jealousy when I went NC and moved across the country. I felt relief and peace.
   As a child, it is hard to understand why the dynamics are so intentionally hurtful and skewed. As an adult, those of us that have made it have undergone enough therapy, counseling (etc..) to teach us of the dynamics of scapegoating, and the other harmful dynamics at play.

* I am trying to decipher whether most scapegoats experience significantly less jealousy than the general population. Like is it really felt? I don't feel it. And why a lot of us don't feel jealous - numbing from trauma? That most of us are empaths? That the narc parent wanted us to be like them and so badly to feel jealousy that we rebel by not feeling jealous?

* I didn't feel it .. Jealousy was always their realm. It was jealousy that fueled my NM to act the way she did.

* There is nothing about my NF that is at all enviable. It would be like envying hot air. The GC emulated the bastard and nothing there either. I was certainly tortured in every way imaginable by both of them, but envy or jealousy? Not a chance of it. 

* Unfortunately, I feel it. No matter how much I have learned about the scapegoat being the lucky one in the family because they are the only one who has the insight to break away from the dysfunction, I am still FIERCELY jealous of my Golden Child sister and the wonderful and exciting life she leads - her friends, career, yada, yada yada. If I had known about all of this sooner (before the age of 55), perhaps I could have found the same success in life that my sister has, instead of believing the subtle message I was given, that I was never going to amount to much!

* I don't have a jealous bone in my body. My NM was abused by her narc mom. My grandmother's mom had schizophrenia and was taken away from the family. So this was all passed down from the generations. It stopped with me, and my children understand these dynamics. Thank goodness. I am an only child, however my mom has a younger sibling that is 8 yrs older than me. She always compared me to her, even when we both had kids. It was annoying but I was never jealous because everyone has their shit to deal with, and me too.

(My note here about the post above: in the past, particularly pre-1980, many child abuse victims were wrongly diagnosed as schizophrenics. So if a grandmother or great grandmother was diagnosed as a schizophrenic, they could have been part of the multi-generational trend of child abuse instead. Being "taken away from the family" was also much more common than it is today. A parent could have a child institutionalized without proper investigations ... the idea then was that parents were saints and could never intentionally hurt their own children, however we know much better now: child abuse of all kinds is actually up quite a bit, and some of the past mistakes of mis-diagnosis and incarcerating abused children in insane asylums probably helped to contribute to it)

* I was made the caregiver to my younger sister and brother. I consider them my children in a way. My mother was extremely neglectful. I was really more of an employee than a daughter except that I didn’t get paid. I’m not jealous of the easier life that my younger siblings had. But it was very hurtful to realize they didn’t feel the same depth of love and care for me that I felt for them. Now they are flying monkeys to my mother, supporting her lies and denials of the abuse. We had completely different childhoods.

* I had to ignore my emotions to survive. So I felt nothing.

* Aha! There you have it. Believe that it was the same with me. Just be invisible.
   I had to be the mother of my brother. He never wanted to be close to our NM either as a child. Got bonded to me and my father.
   He became addicted to her when he became older.
   I went NC with NM when I was young.
   We had different fathers and his became alcoholic.
   We are both alone. And separated from each other too.

* I’m not jealous of someone who lacks empathy, who triangulates people and who can’t unconditionally love their own children. Nope.

* Yes, I think this is the difference between 'Us' and 'Them'. Whilst we might feel jealous from time to time we don't actively seek to destroy the other person, which is what a narc would do.

* I always knew it was a game because my mother was a major cheater and once told my father to fight a duel with her lover to figure out who would get her. She was willing to have one of them die over her. I think the same goes for my brother and me. She wanted us to fight it out as to who would get her love and money and who wouldn't, even though my brother weighs twice as much as me and would kill me over any tiny thing she has. You don't feel jealous in that case. You feel frightened and want to run. She picked him by default because he was willing to fight and I wasn't. I have no idea what he is receiving from her, and if I did, she would probably rub my nose in it, so I like being willfully blind to it all. 
   My question is: does this mean she is a psychopath? 

* I think I might have a psychopath for a mother too. My father went missing mysteriously when I was fifteen. Never found his body, never seemed to love him, had a lover on the side during the time he went missing even though the cops never knew it. My mother constantly told me to run away while I was growing up and it started as early as I can remember. She also shouted at my father to go kill himself more times than I can remember. One of my siblings committed suicide (or maybe something else?). 
   My father was always trying to protect me so she would glare at him. And then when he went missing, the glares went in my direction. The violence increased. She definitely favored my youngest sister. I believe it is because my sister was only five when Dad went missing. I think my mother hates me because she is suspicious of me looking into the truth.
   I was never jealous of my sister even though she received a great deal more than I did. I look at it as my mother buying off my sister so that she wouldn't be close to me, or worse, wonder what happened to our father too. She's a victim of a mountain full of lies and NM will always put her affairs with men above my sister.  
   I chose to escape. I could have brought up my suspicions with police, but she would know who went to the police. If she killed my father she is dangerous to me too. I decided to leave the country. I look her up once in awhile to see if she might be committing crimes, or if my sister is on the "missing persons" list, but that is it. She didn't want me, so now she doesn't have me. She wanted me to run away and I have.
   Jealousy is a waste of time. These mothers are not worth anyone's jealousy. Those of us who gave them up are the lucky safe ones.

* Lesson learned from the poster above. If our parent was just slightly worse, then we would all feel like lucky safe ones. It's like they aren't quite psychopathic enough, so we get dragged kicking and screaming into their sick narcissistic supply games where they feel validated only if their children  experience jealousy or compete with one another for parental love.
   By the way, most families experience parental love without having to work so hard for it. Only crap parents think they are owed something for acknowledging that we exist, that we children need affection and have feelings.
 
* Of course we feel jealous. Most of us are highly emotional and empathetic but jealousy is a natural emotion in some situations. I felt jealous of my younger brother often. At some point though I realized that it brought nothing but bad emotions and I sort of just accepted being the black sheep.

* Yeah, I get jealous. Especially when I can’t be in the room with my dad for more than ten minutes without us fighting while my brother goes and spends all day learning woodworking from him.
   I also feel like everyone is out to get me 24-7. It’s an awful feeling I wouldn’t wish upon anyone.

* I notice they try to provoke those feelings in us. They do this and carefully watch your reaction. It's like a game with them to provoke, retreat and then they try to fake you out by pretending they aren't really trying to provoke you at all. They are waiting for you to react so that they can then blame you for reacting. I never responded the way they liked. I wasn't jealous and it showed.

* I do not feel envy or jealously. Foreign to me.

* Me neither. Too scared to feel anything. Fear literally became everything and other feelings did not exist. If I happened to feel anything early on, those feelings were used against me. The way they were used was to put me in even more danger, to get the GC to abuse me more, and to use him as their excuse if they were ever caught. I didn't feel, I wasn't allowed to feel anyway, and fear literally took up all of my brain's energy. Second to that were wishes, wishes that I could escape, wishes that I could belong to a family or get abducted by another family, or that I'd be so unwanted that they would drop me off to live with a loving family. When my wishes didn't come through, I wanted to die. So, no. No feelings of envy. But I still feel fear 17 years later, and like I can never trust anyone or have a life without fear. And this is like this even when I have had full NC for those 17 years.
   I just don't feel they will let me disappear and go unscathed without trying to hurt me again.

* I just feel ripped off. Like they had a good childhood at my expense. They were taught that by hurting me, they would feel better. Like they could steal from me and enjoy what was mine or destroy my things if they wanted. Like they could have everything I wanted, but I didn't deserve even common decency. I felt like Cinderella in an endless nightmare. It's literally the injustice that drives you crazy. But I don't envy or feel jealous of any of them. They are too evil to be jealous of. I'm glad to be me, but it's too bad I had to go through so much pain at age seven. And way beyond age seven.
   I just want peace, locked doors, an alarm system, cameras in every room and for all of them to leave me alone.

* Has anyone else’s GC sibling accused you of being jealous of them? If so, they were projecting. Golden children are jealous of the SG’s freedom, strength, etc.
They are stuck on the puppet strings of the narc parents and must always conform. We are free! We can say anything we want because we are not tied into worrying about their approval. This eats them alive. An email from my NGC bro really opened my eyes to this.

* I think I got over those feelings very early in life. There was just no point in being jealous. I think I am a better woman and better female friend as a result of my experiences. I never feel jealous of other women. I feel genuinely happy for them.

* This isn't just about jealousy, is it? Isn't this really about sibling abuse and our narc parents not protecting us so that we get abused by proxy? So that they are not held accountable for the abuse and instead our sibling is? Who doesn't have a GC sibling who is highly abusive? Aren't they all that way?
   If you are abused by your sibling, you aren't going to be jealous. I don't see how you can be. You are going to want him away from you. Far away. Maybe you can endure a recorded phone call or an e-mail if it's a health problem with a family member, but for the most part physically separated.

* No, a lot of GCs are not abusive. It seems like most of them are, but there are a lot that aren't. Mine isn't. She's just blind more than abusive. Like she's been taught that I'm crazy, but I have never been diagnosed with a mental illness. NM claims I have been but she has no proof. 
   The way they gang up on me is to say I need counseling. I am also treated like an outsider to their relationship. And that is about it.
   The tell-tale sign of the GC is that they are enmeshed with the parent. The are mold-able and susceptible to brainwashing. They are also usually agents of the parent and the parent's agendas. Some of these parents want their GC to be abusive to their siblings and others don't. 
   So the GC is more like a worshiping boot licker than anything else. 
   The GC is rewarded more than we are because a lot of us don't want to be enmeshed, not that we could be anyway. I think narc parents are too frightened by our intelligence and independence to want enmeshment with us. Enmeshment and co-dependency equates to love in their world view and the GC is the safest bet for that.

* My presence makes the GC feel small because I have made something of my life. He hasn't done a thing except to be NM's slave. So our NM compensates for that by making him feel higher than me. I realize that and I don't try to make him feel bad over it.
   But I am able to break the pattern. He can't even take the first step out of being a slave. NM doesn't have enough money to keep him going if she dies, so he is not helping himself. His whole existence rides on whether or not he can be free. 
   Meanwhile he is constantly pressured to be underneath the level of the NM. The basement. So that NM does not feel any competition from him.
   I am not jealous of the GC. He destroyed his whole life by throwing away all of his energy on pipe dreams and false promises that can never materialize. He is the one who is jealous of me. Because I remind him that he is no more than NM and NM's needs.

* I was relieved when NM was focused on the GC because then she forgot about me. I could withdraw into my room and daydream or read. I was emotionally safe if she was focused on someone else.

* I was definitely jealous. Jealous that my sister got better food, better clothing, better everything, and yet I wasn't allowed to even complain. And the rules were quite literally different for her than for us. We would clean the entire house and she never had to clean up after herself. I buried that resentment deep inside me. Even though she turned out to be such a sweet girl, I don't feel as close to her as I do my other sibling, who was primarily the lost child. I need to work on that resentment.

* There is jealousy both within me, the scapegoat, and my GC brother due to my N mom's triangulation and my brother's need to constantly compete with me and his thirst for praises. He received so much positive attention, and feels he is never wrong. He is never made responsible for anything. I was constantly compared to him, negatively. I was teased and criticized and called different, stubborn and weird because I was a quiet child and I was never allowed to express myself.
   Art was my escape and I think he is jealous that I have that talent while I'm jealous because my parents love him more. Because of our upbringing, there is sibling rivalry between us. He doesn't realize he's like our mom now, but he's more of a covert narc than she is.

* I was never jealous due to the fact I was far too busy trying to find out what I was doing wrong all the time.

* My husband and I could care less about NM and her relationship with the GC. NM has tried to stir up both competition and trouble between my husband and me in the same way she used to with the GC and me. It's always about her as queen of praise and approval, always. As if we should care to receive it! The praises are as empty as the criticisms and both are totally self serving.
   When I finally figured out what she was trying to do, I cut her off!
   Now she claims that we are envious and jealous of her, but that's to give her the illusion of feeling better and I'm sure that she's hoping that it will rope us back in. No chance of that and she's not getting a reaction either!

* I can't say that I was jealous of the GC. The GC was just surviving our NF's abuse as I was, just in different ways. I survived it by saying nothing, playing dumb, trying to get out of dodge and not taking NF's mood swings into my soul, and the GC did it by trying to please the bastard. None of it worked in the end. Family estrangement at its ultimate.

* Sexually abusive incestuous GC. No. Just wanted permanent separation. Separation from parents was also the unintentional result, but better than being raped.

* My GC sister is really, really sweet. But she is also too tied to pleasing our mother and being overly dutiful. Did Mom try to triangulate us and make us hate each other and be jealous over each other? Sure she did. But my sister never felt comfortable being the GC. Our mother gave her a lot of stuff and rewards that we never got. But our sister knew we felt jealous and resentful and would try to compensate by sharing what she received in secret.
   One of my other sisters blew it. When Mom found out what our GC sister was doing, she was livid. She told her under no circumstances was she ever to give us a single thing and that it was up to NM to decide who got what.
   So then everyone kept it secret after that.
   I think the reason our sister is the GC is because she is highly empathetic which a narcissist is going to see as someone to exploit and get things out of. NM takes such advantage of our sister. We tell her that, but she looks scared and traumatized when we say that to her. I just hope that NM doesn't break her like she broke the rest of us.

* My GC brother is ten times more abusive and violent than my parents. Orders me around like he's my Drill Sargent and my narcissistic mother lets him get away with it. Even laughs and thinks it is endearing. After a break in and stealing things of mine, destruction to my property, siding with my enemies, being physically wounded to the point where one of my joints is permanently out of alignment, destroying our father's last will and testament where some property was supposed to go to me, stealing the contents of our father's house, I had enough. NM told me to apologize to him, that she held me to be totally accountable. I told her that it was sick, and no way would I apologize. I was dumbfounded by her insistence of it, but I think she always liked seeing me suffer from injustice and treating me like the family martyr.
   Then she smeared my name with the rest of my family, trying to isolate me to make it seem like he was the saint and I was the devil. She told me that she never wanted to have anything to do with me again unless I apologized to my brother and to her and agreed to their version of things.
   It was blackmail but there was absolutely no reason to apologize except to accept more abuse and more danger and I was no longer willing to do that. I felt it had gotten to a life and death situation.
   I was told by a therapist that narcissists will blackmail like this to keep their image clean, so they very often blame the victim.
   I felt like committing suicide for the longest time. If it wasn't for CoDA and other groups, I might have gone through with it.
   I have been without them going on six years now, and I don't miss them. A little bit my mother, but cognitively I don't know why. I have to ask myself if I want to be hurt again.
   As for jealousy, it is impossible to feel when your main purpose is to keep safe and to keep them away from your home and child. I was often tortured in childhood if NM thought I might be jealous. It isn't something I can relate to. I think it would be healthy to feel jealous that my brother was able to take so much from me, but all I feel is the desire for him to leave me alone for the rest of my life. I feel that most of the time about my mother too. Realistically, I have nothing to talk to her about because she is so blind and full of hate for me and so many other people, but there is a little bit of co-dependency in me. I'm working through that. No therapist has said that I should go back to her under any circumstance, that there would be too many consequences and dangers. Little by little the co-dependency is going away.
   The last step for me I feel is forgiving her for what she has done. I think if I could truly forgive her, I could put most of the intrusive memories behind me forever and feel a lot more freedom too. It would also be nice to feel that the danger is totally in the past.

* For me it is that I would like my kids to have a big happy family. I envy healthy families who have that.

* No, I don't feel jealousy. I don't know why. Odd, huh?
 
* I was definitely jealous. Jealous that my sister got better food, better clothing, better everything, and yet I wasn't allowed to even complain. And the rules were quite literally different for her than us. We clean the entire house and she didn't even have to clean up after herself. I buried that resentment deep inside me. Even though she turned out to be such a sweet girl, I don't feel as close to her as I do my other sibling, who was primarily the lost child. Need to work on that resentment.

* I always thought the reason I was abused as a child was that I wasn't perfect. The GC was perfect and we were told that he was. We were told that if we wanted to please our mother to be more like the GC. I tried. I think all of the rest of my siblings tried too but we could never live up. 
   For me there were always chinks in his armor anyway. I couldn't see him as perfect no matter how much brainwashing we got about that. I began to see a pattern of lying and subtle bullying. 
   Once when our mother caught him kissing a girl it enraged her because in order to be perfect for the NM you don't kiss a girl. Or even think about a girl. Or belong to anyone but her. He was grounded and we were told not to talk to him at all. He was so shunned and made fun of by the NM that he eventually complied. 
   Our family eventually fell apart. I think if it had stayed together, I might have been jealous of the GC. But I felt grief instead that we were pitted against each other causing massive damage to the family unit.
   
* I can understand that. I went around thinking something was wrong with my facial expressions, that perhaps they weren't doing what I wanted them to do. I was punished over facial expressions.
   The GC never was, so I thought he had perfect facial expressions.

* I think some of us don't feel jealous because we know that it is part of the game of narcs: crush your child's self esteem, install a great deal of injustice, play with the emotions of your children, do anything and everything to dominate and control them 100 percent and reject the ones who don't comply.

* I thought it was odd that I’ve never felt jealous or envious of anyone, especially the GC. It’s an emotion that I just cannot feel. Wonder why that is?
   Very inquisitive post! Interesting to read the comments.

* I have never even thought about this throughout my life. What I realise now is that the GC (my sister) has always been envious/jealous? What I realise is that I tried to make myself 'lost' and tried to do as little as I could to create attention. When I was young (primary age) on family holidays I used to walk along the beach for hours collecting shells. My GC sister got braces to make her teeth straight, got to go on a cruise with my mother when I was in my teens, got to go to uni. I never got these things but just didn't think about it. Years later she said to me in a phone call that she always thought I was 'the spoilt one'. That just simply wasn't true ... Cheers from Oz.

* My GC's life is filled with loneliness and abandonment. He was mean to everyone. Paid for it. NM loves him, uses him and likes it that he is cruel to others, but that is about it.

* It is hard not to feel those emotions. I am well aware I am going to be cut out of the Will. I was cut out of my grandmother's Will too. The two golden children have had financial benefits showered on them for 3 decades while I have struggled through intense poverty. Have I been some gross drug addict or criminal? No, just an ordinary person who was outspoken about the abuse.
   It's easy to say, like people do on tv shows sometimes "I don't want your dirty money!" A lot harder to do in person. I eventually made it and have my own family and house now but I have suffered for it.

* I think I did. Not even my birthday was celebrated my entire childhood while theirs were. But now everything has been taken away from me. Six siblings went against me. I wish they hurt as much as I do. I know it is wrong to be vengeful. But when I stop feeling vengeful and angry, I get close to taking my own life instead. I literally feel nothing but despair, anger, rage over the injustice, vengeful and wanting to die. In other words, no positive feelings at all. It's been months of this. I actually don't think I can make it like this. 
   I am sick of people who want to hurt other people. This world is too full of them for me.

Recommended reading of a more fleshed-out story of this phenomenon (personal story):

Sister Light, Sister Dark - by 500 Pound Peep

Monday, April 13, 2020

narcissists, sociopaths and abusers: why is there so much lying, deceiving, rewriting history, secrets and false narratives?

Note: this is the first entry to this post and discusses studies on lying and deception, who deceives, and common lies and deceptions. I will be discussing the effects on victims and the expectations of upholding false narratives for abusive people in other posts.

In order to understand this post, most abusers tend to have Cluster B Personality Disorders (and sub-categories such as Grandiose Narcissism, Vulnerable Narcissism, Malignant Narcissism, and so on), or active addictions. Please see this post to understand what abuse is and who it is perpetrated by.

In many ways, this is a follow-up to my last post on invalidation and persecticide. That is because lying and false narratives wouldn't be possible without narcissists and sociopaths engaging in the on-going practice of invalidation and perspecticide.

I discuss lies, deceptions and false narratives in two separate posts, and use the same links for "further reading" in both posts. Each post will have different videos, however.


STUDIES ON LYING AND DECEPTION
AS IT APPLIES TO THIS POST

what we know about how easy it is to tell who is lying and who isn't

Studies have shown that narcissists and sociopaths believe they can tell who is lying more than the general population, that their perceptions about who is lying and who is not lying is superior to others. But actually, they are significantly less able to tell when a person is lying. Narcissists and sociopaths also falsely accuse more than the general population. They also invalidate other's experiences and feel "right" about doing so. They also accuse other people of lying much more than the general population.

Your average person without a personality disorder has a 50/50 chance of deciphering whether they are being lied to or not. 

Therapists, police officers and judges often feel they are best at being able to decipher lies too, but it is still only a 50/50 chance.

Where there is a slight advantage in being able to tell whether a person is lying is in people who have pronounced extroverted qualities; i.e. people who spend an extraordinary amount of time relating to others and to the public, who do not feel comfortable alone (i.e. become anxious and vulnerable), who are described as friendly, outgoing and "sunny". These people tend to be community and family oriented too. Note: sociopaths, psychopaths and narcissists can also be extroverts, but the difference here is that they are not usually described as "sunny" because they criticize others, make fun of others, try to dominate others in conversation and decision-making and they try to hurt others. With sociopaths, psychopaths and narcissists there is an underlying darkness, grandiosity, persuasion, and sometimes intimidation, where as your typical extrovert (the one who has no personality disorder) tends to talk well of people, and indeed almost all people. Why they have an uncanny ability to better decipher who is lying and who is not compared to others may simply have to do with being in the presence of others a lot, as well as being interested as to who others are. Some examples of typical extroverts would be Tom Hanks, Oprah, Bob Hope and Rosie O'Donnell. Some fictional characters who are extroverts who tell constant little white lies would be Robert Petrie of The Dick Van Dyke Show, Frankie Heck of The Middle, Louise Jefferson and Edith Bunker in All in the Family, Rachel Green of Friends and Leverne DeFazio and Shirley Feeney of Laverne and Shirley.

why are narcissists and sociopaths quite a bit less
capable of being able to tell who is lying and who is not

Several theories exist (shortened version):

On narcissists:

* the narcissist feels threatened in terms of their value to or dominance over another person: In this instance, the narcissist's natural proclivity would be to gain power and control (or to win something) over another person. If the narcissist feels "less than" someone else in terms of importance, stature, power, control, intelligence and sanity, they are likely to shame the other person, whether publicly or privately. When narcissists are exerting a lot of shame tactics on someone, or feeling an overwhelming amount of shame themselves, they are also likely to devalue that person. An aspect of devaluation includes "believing" that the other person is lying.

* the narcissist feels most comfortable with flatterers and sycophants: this might mean that the narcissist would tend to "believe" that the person doing the flattering and fawning is a truth-teller.

* the narcissist feels most comfortable with people who are blindly loyal: this might mean that the narcissist would tend to "believe" that the person who is "showing" the most loyalty to them (whether the loyalty is fake or real) is a truth-teller. However, King Henry VIII, who was most likely a malignant narcissist accused his most loyal sycophants as being the least loyal, especially later in life, so "most loyal" is not always a fixed perception in their minds. 

On sociopaths:

* the sociopath has grown up in an environment where a lot of lying and unethical behavior has taken place: this would mean that he perceives that people lie most of the time, and therefor cannot feel he can rely on someone telling him the truth. He concludes that people are lying most of the time.

On both narcissists and sociopaths:

* Both narcissists and sociopaths rely too heavily on these things to tell who is lying and who is telling the truth:
     Note: all of these have been deemed to be unreliable factors in being able to tell who is lying (discussed further in the post with sources), but narcissists and sociopaths tend to put a great deal of stock in them regardless: tone of voice, facial expressions, hostility, averted gaze, rolling eyes, anxiousness at being confronted or interrogated, defensiveness (I have put up more links to professional resources and studies about this on my post about punishments over facial expressions, vocal tones and glances).
     Note: all of these have been deemed to be unreliable in being able to tell who is telling the truth, but narcissists take these into consideration more than the rest of the population: an air of confidence, seeming to be sincere, seeming to be generous or kind, a "take charge" personality, overly assuring, seeming to be respected by others, seeming to be thoughtful.
     Narcissists and sociopaths tend to rely on these belief-based perceptions of theirs quite a bit more often than the general population, which is one reason, when they are committing crimes, they can be caught by investigators posing as "one of them".   

* Part of being able to tell who is lying and who is telling the truth means, for both narcissists and sociopaths, that they will be perceiving lies as the truth, and the truth as lies more than the general population

what we know about who lies the most

People who lie the most tend to be people with high levels of Cluster B personality traits. The people who lie the most out of the Cluster B spectrum tend to be sociopaths, psychopaths and narcissists with some Antisocial Personality Disorder traits (malignant narcissists).

People who lie the least tend to be empaths, i.e people who have pronounced empathetic qualities.

Some active addicts can lie quite a bit too. They tend to do it in stages, according to how long they have been an addict. In the beginning they may lie about whether or not they have "used" (or in the case of active alcoholism, whether they have been drinking, and how much they have been drinking). Then it tends to graduate to other issues in their lives, where they might tell others how their kids are doing (even if they have not seen their kids in years), and then they can get to a point where they adopt false narratives for absolutely everything that is going on in their life. 

what we know about the difference between what sociopaths and narcissists
lie about and what the general population lies about (shortened version)

Narcissists, sociopaths and psychopaths tend to lie to hurt others, to make people feel bad, to make people feel "ashamed" or "different" or not part of "their tribe" or "their ranking in the pecking order", to make people feel sorry for them, and to redirect fault (when they are at fault) on to others. Studies have shown that people with these kinds of personality disorders lie in this way, on average, at least three times a day or more. 

People without personality disorders lie for the opposite reasons: not to hurt anyone, not to damage another person's self esteem, not to make someone feel bad or unwanted or "not beautiful" - what we would describe as white lies. For instance, another person asks you if you like their outfit, but you say "yes" even though you don't like it. You do it so that it doesn't hurt them or break their self esteem - this would be an example of a white lie. Studies have shown that most average, normal, working people tell one white lie a day, or every other day.

Empaths tend to tell white lies when they feel bad. In other words they may say they are "fine" when they actually feel hurt, bad, sick, injured, unhappy, abused, frightened, etc. so as not to bother or inconvenience other people with their problems. Child abuse victims may also lie about how they feel to keep safe and not trigger their abusive parent into a rage. You can probably surmise that narcissists, sociopaths and psychopaths can be deadly to empaths.

Some of the studies I have talked about can be found here and below in the "further reading" section.

typical phrases that narcissists and sociopaths use when lying to partners

This comes from research by Baskin-Sommers, Krusemark, Ronningstam, Ford, King, and Hollender.  However, I am using a Psych Central article by Shahida Arabi who cites the same researchers in her article titled, 12 Of The Most Common Lies Sociopaths And Narcissists Tell, Translated Into Truth. She list the phrases as follows (but the whole article is worth reading):

1. "I would never lie to you." (- my note: very common and typical of sociopaths)
2. "He or she was obsessed with me."
3. "I was hanging out with friends." (- my note: when cheating)
4. "I am just so busy right now."
5. "It’s crazy how much we have in common." (- my note: a general sign of love bombing and mirroring)


6. "I miss you and love you. Just checking in." (-my note: a sign when they want to see if they can hook you into another round of honeymoon followed by abuse)
7. "Cheating is morally wrong." (- my note: they will say it to others, but not live it themselves)
8. "They mean nothing to me. You’re my one and only." 
9. "My ex was so dishonest and toxic."
10. "I’ve moved around a lot – I love to travel." (- my note: typical of sociopaths)
11. "I used to be a player, but now I am a changed man or woman. Now I want a meaningful relationship and a life partner."
12. "I am truly sorry, I really am. This is not who I am."



the most common false narratives that narcissists and sociopaths use

They inflate their IQ scores. Very, very common. Sometimes they inflate the scores to such an extent that it is beyond the scope of the test. They will also be competing with others in terms of how high their IQ scores are. If they are given an IQ test by a psychologist or psychiatrist, the scores are usually much lower than the narcissist or sociopath originally espoused. The narcissist or sociopath then tells the psychologist or psychiatrist that they weren't feeling well that day, or distracted. 

In general, they will be telling false narratives which put them in higher positions than others: that they are more intelligent than others, that they are more truthful than others, that they are more thoughtful and caring than others, that they are more skilled than others, that they are more stable and sane than others, and sometimes (if they think they can get away with it) more talented too, though narcissists and sociopaths typically are not creative individuals.

They refer to their exes as crazy, unstable and in need of psychiatric treatment. Malignant narcissists and sociopaths also refer to their exes as dangerous. All of this is pretty much a given because narcissists and sociopaths gaslight and use projection consistently in their relationships and once they are outside of those relationships too. 

When you are discarded by the narcissist or sociopath, you will be deemed crazy and unstable too.

If they have an estranged, or rejected, or ostracized child (which most of them do whether presently or in the past), they will say the same things about their child too: crazy, unstable and in need of psychiatric treatment - and sometimes dangerous as well. They sometimes say their child is evil too, especially if that child has been abused in the family system.

If they are a cheating narcissist or sociopath, they will be telling stories that their present spouses or past spouses cheated.

If you are a child who is being abused by a family member and told you are a liar by your narcissist or sociopath parent, the reason why they don't take it seriously and scapegoat you instead is because they are projecting that you are using a false narrative on them (that is because they use false narratives and don't believe others are not using them in the way they do). This is why you can't get protection, justice and validation for your suffering out of a parent who is a narcissist or sociopath, and why they reject you afterwards instead: because they assume all people are as unethical as they are, and falsely accuse people as much as they do.
     It is hard to understand, and many children in these positions feel as though their parents are just trying to hurt them by invalidating, excusing, scapegoating, doling out injustice, playing the victim, and rejecting, and that may be true in some cases since they really only care about their own pain and opinions, and how issues effect them and their reputations. But some of your pain may be mitigated if you train yourself to see them as projecting, then their insensitive horribly unempathetic responses make much more sense.
     In addition, if they reacted quickly without proper investigation, hearing you and others' out, then consider that projection is very, very likely to be at play. Impulsive reactions of invalidation, scapegoating and rejection over their child being abused is not something normal parents do.
     Also, perspecticide and invalidation are very, very common among narcissists and sociopaths when it comes accusations of abuse in the family, and especially anyone they idealize or have put higher in stature. This happens in business too, with narcissistic and sociopathic bosses where a person lower in stature brings a grievance or allegation against a worker in a higher position. If the company is mindful of laws, justice and keeping abuse out of the workplace (which they have a lot more to gain in terms of keeping the company running well), there will be investigations, interviews, other authorities will be brought in (like a psychologist, union president, mediator, lawyers representing each side, and so on), and a file kept with a written statement. However, if the boss is narcissistic or sociopathic, an impulsive judgement will occur and you will be encouraged to leave. In a really unethical businesses, you will be dismissed over a trumped up charge. It is very much like that in a family too. Many, many child abuse victims are also victims of trumped up charges. It is extremely common to the point where it should be expected in a family with child abuse in it.
     Narcissists are also so sure that their judgments and beliefs are "the truth" (even without a single investigation), and superior to anyone else's. If they do have doubts, they will be extremely sensitive to anything that might tarnish their reputations, and will usually try to "word salad" their way out of being wrong about their accusations, but that is usually only if they are being investigated themselves by an authority they deem can damage them. They won't just start showing mercy towards their child of their own accord.
      In general, their beliefs take precedence over investigations, truth, facts, others' experiences, corroboration, even if they weren't there to witness. This is not something that normal parents do.
     Also, when presented with your suffering over the abuse of a family member, they tend to take sides, and it depends on who they have put into which role, not on facts. This is also something that normal parents do not do.
     The problem for children who are in situations where they are being abused is if the parent has taken the side of the abuser (most narcissistic and sociopathic parents do), is that the abuse will escalate. If there is not another parent who will protect and mitigate the victimization, it can escalate very fast. The way abused children deal with abuse is to fawn or fight or disappear or avoid.
     Underage children will often fawn if their parent is abusing them in addition to another family abuser (to stop being abused or scapegoated by two or more people). But in the process they are blackmailed into denying or ignoring the truth. So children in this position can, and do, invalidate their parent for pushing false narratives. The abuse will usually escalate, so that eventually they will have no choice but to leave their families.
     If you are hostage (still underage), fighting brings more danger.
     If you disappear, you are without a family, and many child abuse victims take that route eventually and reason that their families have either little or no value in terms of "belonging", especially if they have been marginalized and invalidated for so much of their childhood through abuse. They are especially likely to reach that conclusion if there are a plethora of false narratives where they were victimized.
     If you try to stay quiet quiet and avoid, it buys time, but that is usually the only advantage.

If they are unethical in other ways, or break the law, they will sound like salesmen, and try to convince you that they are the most lawful, ethical people that they know. If they tend to swear a lot, but are in front of an authority figure who could impact their life, they will appear as though they never swear. They will be spending a great deal of time and words on why they are upstanding, trustworthy people who always put other people's needs first, and never lie. If they are in business and offering services and give you a rock-bottom price for their service, this is another sign that they may be unethical. With small jobs, do not give a down payment. For large jobs, the standard is one third down, a third half way through and a third upon completion. Make sure you have a contract without small print that "taketh away" and that it is a standard common contract. It is always best to go with contractors you know, or that your neighbors know and have worked with.

The other very common false narrative is the blame-shifting maneuver: if they are cheating, they will try to convince others that their spouse cheated instead. If they stole something from someone, they will try to convince others that they were stolen from instead. If they lie about something, they will try to convince others that they were lied to instead. Almost all narcissists and sociopaths play the victim, and they usually do it in this way. 

While these are the most common false narratives, they will be telling all kinds of false narratives whether big or small, throughout their lives with the twist that other people are cheaters, liars, crazy, stupid, criminal, emotionally unstable and out for an agenda.

In conclusion, most of their false narratives are about showing someone else in an unfavorable light while at the same time trying to boost their own character.

future faking

Narcissists and sociopaths use future faking a lot in close personal relationships. Future faking is lying with a broken promise or a promise that never materializes. 

Common future faking:

* the narcissist (or sociopath) promises that if you send him to school, he will support you going to school or financing a business you want to start. The promise never materializes.

* the narcissist (or sociopath) promises you that since he has been caught at cheating that he will never cheat again, and that he is (and will be) one hundred percent devoted to you. You find out after several years he has been cheating the entire time.

* the narcissist (or sociopath) promises you that he or she will never abandon you again (they are known for abandoning their close personal relationships), but when you fall on hard times, he or she abandons you yet again (typical: read my post HERE about that)

* the narcissist (or sociopath) tells you that you will never have to worry about finances for the rest of your life, and in fact, you can quit your job and have a child. After you quit your job and you become pregnant, he abandons you for another woman.

* the narcissist (or sociopath) promises that he will make all of your dreams come true. But not one of them ever materializes.

* the narcissist (or sociopath) promises that if you attach yourself to him or her that all of your dreams will come true. In fact, none of your dreams come true, but the nightmares do come true.

I link a video below about future faking and how to not fall victim to it from psychologist Dr. Ramani Durvasula. 

blame shifting

Note: not all blame shifting is a lie, but it can be, which is why I have included it.

When it is in the context of lying, it goes something like this:

* They abandoned you, but they tell stories to others that you have abandoned them
* They hit you, but tell others that you hit them (very common in sibling abuse)
* They cheated throughout the marriage, but tell others that you cheated on them instead (very common in marital abuse)
* You tell them that you are hurt by them and they never address it, and instead they go into how much you hurt them instead

Blame shifting is so insidious, common and teflon-like when it comes to narcissists and sociopaths that you will often feel frustrated by the experience, like you are talking to a brick wall. If they feel cornered into recognizing culpability, they will just keep blame shifting until you are exhausted with the tactic. They use blame shifting to protect their fragile egos and it will take precedence over any truth. This is why you can't talk to them about anything of import: your feelings, your thoughts, your experiences, your dreams and what you are suffering through and from. The incentive and addiction to lie and blame shift in order to not be culpable of anything will take precedence over any bond. It is one reason why they abandon close personal relationships, and devalue/discard instead of working on them.

gaslighting

In gaslighting, the perpetrator is not only deceptive but tries to make you believe that the deception is the truth. The most common way they do it is to try to convince you that your perceptions aren't right, or that your mind isn't right (i.e. that you are crazy or stupid).

Gaslighting is a bit more evil because it is about playing with your mind and perceptions so that they can control the narrative, and control you. Some of the statements they use include "You are unhinged", "You are in need of psychiatric care", "You can never get things right", "You're too sensitive" (usually after they have provoked you to react), "I never said that" (even when they did). At the same time they will be telling you need to be isolated from others (or in a psychiatric hospital or mental institution) so that you do not make a fool of yourself. They will use any label and any tactic that paints you as "less than" when it comes to your mind.

According to Psychology Today article, "11 Warning Signs of Gaslighting" by psychologist Stephanie A. Sarkis, P.hD.:

Gaslighting is a tactic in which a person or entity, in order to gain more power, makes a victim question their reality.

She goes on to explain common gaslighting phrases and techniques in the same article:

They tell blatant lies.
They deny they ever said something, even though you have proof.
They use what is near and dear to you as ammunition.
They wear you down over time.
Their actions do not match their words.
They throw in positive reinforcement to confuse you.
They know confusion weakens people.
They project.
They try to align people against you.
They tell you or others that you are crazy.
They tell you everyone else is a liar.

In child abuse, parents who gaslight children use all of these tactics and more. Hiding toys in secrecy and then putting them back in the child's room is a typical gaslighting strategy of narcissistic and sociopathic parents. 

Others are listed in this Psych Central article, Gaslighting: How a Parent Can Drive a Kid Crazy by mental health counselor, Christine Hammond, MS, LMHC. The way a parent who gaslights is by doing it in increments, gaining trust and then taking things away:

Establish trust.
Push the boundaries.
Gives surprise gifts.
Isolates from others.
Makes subtle statements.
Projects suspicions onto the child.
Plants seeds of imagination.
Attack and retreat.
Takes advantage of the victim.


Gaslighting is a given when it comes to narcissists (and sometimes sociopaths too) and primarily done to people who they deem to be vulnerable to suggestion, vulnerable to being taken advantage of, vulnerable to someone taking over their lives via power and control, vulnerable to believing lies, vulnerable enough to accept lies because of dependency, and in general, people they feel are beneath them in terms of intelligence, sanity, stature and finances. This would include their own children too.

For more information on gaslighting, go HERE.

word salad arguments

Word salad arguments indicate a conversation that is about dodging, diverting, distracting, deflecting and blame shifting in order to avoid culpability. Narcissists and sociopaths are known for arguing with others about how perfect they are and at the same time accusing others of how imperfect they are through smear campaigns or slander. In some instances it is also about re-framing stories and experiences so that the altered versions make the personality disordered person look good or better than the person who they want to make culpable.

For more on word salad arguments with an example, go HERE.

making themselves look like victims

Covert narcissists (termed vulnerable narcissists) and narcissists with sociopathis traits (malignant narcissists) commonly try to present themselves as victims of the people who they abuse.

Not only that, but they use situations that they are guilty of. For instance:

* They tell others that you were giving them the silent treatment when they actually gave you the silent treatment (initiated it).

* They tell others that you are a narcissist when they actually have all of the traits of narcissism.

* They tell others that you broke a promise when they broke a promise and initiated the breaking of promises and commitments.

* And most evil of all is that they often tell others that their spouse was cheating on them for their entire marriage when they were actually the one cheating during the entire marriage.
Some things they typically do after the dissolution of their marriage because they had an affair:
After the break up with their spouses, narcissists usually have a quick re-marriage, affair or cohabitation with a lover  right after they have split up from their ex, so that is just one sign of many as to who was actually cheating, although some of them know that it looks suspect, so they cover it up by saying that their ex was violent or crazy and that their new lover was protecting them - very common - so the truth has to be achieved through interviews, adultery in the divorce papers, and other kinds of investigation, not with assumptions of who you might believe or who is more likable or sad).

Pretending to be a victim is a given when it comes to narcissists and sociopaths. It takes the focus off of how they treated the other person (they tend to focus on how their victims react to their abuse as justification for why they are victims). They hope it also gets them out of any self reflection or any culpability and puts all of the blame 100 percent on their victims (blame-shifting).

stealing

Many narcissists and sociopaths will try to steal any evidence that you may have which makes them culpable or looked at as "at fault", even if they are only "partially" at fault. They are very invested in 100 percent "victim-hood", so that even partial guilt is usually not acceptable to them.

They also don't want their sycophants ever getting news that they are to blame in any way so that they can keep blaming their targets instead for the state they are in.

You can guard against it by always scanning copies of documents and any correspondences. Send them to yourself (and let them live on the server), keep a number of hard copies on and off site, give a copy to your counselor and people closest to you, and if you are keeping a record on them with the police, take the documents to the police too.

If you share documents which show their culpability, be aware that they may become extremely retaliatory (yes, they are that invested in appearing to be a 100 percent victim - being a "believable" victim also makes it much easier for them to continue to be a perpetrator and putting all of the blame on you).

Many also steal things that mean a great deal to you (to hurt you), but that is for another post.

In general, stealing evidence is deceptive and part of lying because it tries to paint the truth as something else. If they cannot steal evidence it does not make gaslighting, fault-finding, harsh judgments and smear campaigns very easy because evidence has a way of countering it.

In most situations where evidence is being collected and tactics like gaslighting, fault-finding, smear campaigns and "getting people to believe" the narcissist's or sociopath's perspectives, expect that the narcissist or sociopath will no longer want to talk to you or have you in their life. You are too much of a liability to the image they try to present to others as "always more right than others, always more perfect than others, always more intelligent than others, always more of a victim than their victims". 

IS THERE ANY WAY TO DETECT LIES?

Note: body language has been proven to not a good indicator of a lie. Looks of shame can appear on the faces of truth tellers as well as liars. Shame can also be an indicator of child abuse or of being among many authority figures who got compliance with demands through shame. In the case of child abuse, the person was shamed throughout childhood, and not because he or she lied, but the shame became embedded in the personality. Shame can be an indicator of feelings of low self esteem and low sense of self worth. Also gaze aversion is not an indicator of lying either, and for the same reasons. Gaze aversion can also be an indication of feeling uncomfortable, of being shy and introverted, of not being comfortable with other people, of preferring not to be part of most conversations, and so on. So none of these should be used to detect lying. 

Lie detector tests are also not a good indicator of lying either. Anxiety levels can go up or down for a number of reasons. For instance, psychopaths tend to pass lie detector tests because they have entirely different autonomic nervous systems. The article I have linked to in the paragraph explains why they are flawed.

Since facial expressions and lie detector tests are not an adequate way to decipher whether a person is lying or not, the best way to detect lying is deciphering a history of lying, broken promises, future faking, using perspecticide and invalidation a lot in close personal relationships. Serial cheating can also be a sign, especially if pathological lying was part of it. An unempathetic view of the partner's suffering or depression over the serial cheating can be an indication too.. A history of lying is an indicator that someone has more probability to lie in the moment. 

This means you have to know the person fairly well. 

Keeping an eye open for inconsistencies to stories, exaggerations, their need for power and control, and how much they put other people down while aggrandizing themselves in the stories they tell can be some indications that you are dealing with someone who plays with the truth.

Because narcissists and sociopaths are vague when they tell lies, if you have any doubts, ask them to elaborate and give lots and lots of details. In other words, always encourage an extensive narrative where you have many details on record.

Some other signs:

* They tend to tell lies in a concise, simple and vague manner where possibilities are left open. There are words and options that are left open, so that they can be retracted or reinterpreted later on. Phrases like "might" or "may" or "I think so".
    They do not give too much information in a communication, staying close to the truth but with some deviations, embellishing stories without verifiable research or information, telling a plausible story but embedding it with the truth and lies in equal parts.

* They tend to prefer to lie face to face rather than in written or recorded statements.

* They tend to exaggerate

* "An assumption of power":  they don't have the power that they espouse that they do

* Fabrications: they make up experiences which are used to protect them and the lies they tell. For narcissistic people, the lies tend to be stories where they are either the heroes or the victims.

* They tend to operate in the world through "a life of concealment"; i.e. "secrets" and clandestine experiences. In order to keep people from knowing the truth, they will often pit people against each other (overly criticize, insult, smear campaign so that each party hates the other party, or is suspicious of the other party) and make up stories about others in order to hide the "life of concealment". Because of this, they also tend to have a private self and a public self, where the private self will cause embarrassment to their public self if the private self is ever leaked by someone else (which it often is). The "life of concealment" also means punishing or hurting others who have revealed "their private self".

* They practice lying to get better at it. They also try to memorize their made up stories. They also tend to feign feelings when they tell lies (gaining acting experience).

 * They tend to tell their children both blatant lies and truthful stories but embed those stories with lies so that they can see if they can win at:
     - the "lying game"
     - the "blaming game" (i.e. the child accepts the blame even though it is known to both parties that he is not to blame, that it is a lie that the child is to blame) - this is done to see how far the child will go to stay in his parent's good graces
     - to see how vulnerable and gullible to lies the child is
     - to see how far the parent can lie until the child will not accept a fantastical lie
     - to see if the child will protest if a blatant lie is told
     - to test the loyalty of a child if he is fed a great number of lies embedded in truths
     - to test if he can manipulate the mind of the child into hating his siblings or other parent through false narratives, made up stories, lies and half truths
     - to test if the child can be manipulated to do something for the parent based on a lie
     - to test the child's intelligence and ability to decipher lies and false narratives that the parent tells
     - to see if the child will agree to the parent "reading minds" or "reading thoughts"
     - to test how much rage, withdrawl of love and care, and threats the child will withstand from the parent to accept the lie as a truth 
     - to see if the child will agree to have a low self esteem based on lies the parent says about the child's character and intentions (where perspecticide and lying go together)
     - to see if a child is vulnerable to looking at his parent as "the authority" on nearly everything, even if so much of what the parent says is a lie
     - to see if the child will "go along to get along" with the parent no matter how many lies are told, even if the child is not worshiping the parent, but the child still wants acceptance enough to "go along"
     - to see if the child will uphold all of the parent's lies and never leak them to anyone (the "trust game" that abusive parents like to play with their own children)
     - in the case of infidelity, to see if the child will go along with the infidelity, the lies about the infidelity to the other parent, and the affair of the parent without a reaction or a protest from the child (another loyalty challenge game) ... also will the child normalize infidelity and disloyalty in such a way that it benefits the abusive parent?

As you can see, children are used as guinea pigs to see what and how much the narcissist can get away with in terms of lying, disloyalty, abuse, affairs, expecting the child to uphold lies without feeling anything contrary to what the parent wants the child to feel, keeping the parents lies from leaking, agreeing to lies and false narratives in order to be accepted by the parent, and so on. And we wonder why so many abused children have trouble in school, or with trust in adults ...

* The best indicators for pathological lying is knowing whether the person is exhibiting personality disorders in the Cluster B spectrum. Use of charm, invalidation, perspecticide, gaslighting, low or no empathy, mirroring your interests, and all of the tactics to the right (the column listing abuse tactics here on my web page). We know that the overwhelming number of narcissists, sociopaths and psychopaths lie, and that deceiving others is part of their disorder and their personality.

SO HOW DID THEY GET TO BE LIARS
WHO PRESS OTHERS TO ACCEPT THEIR FALSE NARRATIVES?
AND WHAT DOES IT MEAN FOR YOUR RELATIONSHIP GOING FORWARD?
CAN THEY CHANGE?

They are capable of change but an incredibly high percentage do not want to change and downright refuse to change. The general rule is to be very wary of pronouncements of change (especially if they are emotionally and psychologically abusive). Here is why:

The answer often lies in their childhood. Usually something was traumatic enough where they did not feel they could be their authentic selves and tell the truth. Perhaps their parent lied a lot, abused them and tried to convince them they were the perpetrator instead of the victim (that the child made the parent abuse the child). Or they watched on the sidelines while a sibling became a scapegoat and where that scapegoat was lied about and lied to. If the scapegoating was done without any push-back, they will feel they can do it too, with the same results.

At any rate, the parent molded them in this environment of lies and half truths, and if the lies weren't believed, where there were many, many consequences, excuses and more lies. Deceptions became part of the family dialogue.

Pathological lying and rewriting history tends to take place in authoritarian families (where you are often punished for not going along with what a parent expects of you, and the lies the parent wants you to believe), in families where marital infidelity (cheating) is the norm, in crime families where revenge fantasies are played out and where lying is used to extort money, power and things from others, in alcoholic families where the truth is such a slippery slope because the parents are so inebriated that they don't know what the truth is because they are in black-outs so much of the time and hide their alcoholism by making events up, where children can be viewed as an inconvenience that keeps the parent from drinking and where the consequence of that is child neglect, where there is family incest, and where there is generational family abuse and violence. Lying and pointing the finger at others is seen as needed to stay safe, because culpability, even if tiny, has extreme consequences, especially in an authoritarian family. Lying is also used to keep a family reputation intact, or some of the members enmeshed with each other.

The more these things are prevalent in the family home, and the more the child is expected and blackmailed into conforming to the lied version of stories, the more the child will accept lies, lying, and dis-empowerment. There is a good likelihood that some of the children will take up lying themselves. The golden child might lie about his siblings to stay on his parent's pedestal, the scapegoat might lie or agree to lies to stay safe, the mascot might lie about his family being wonderful when it is actually dysfunctional and abusive, and instead be led into looking at "the family as a comedy of characters", and the lost child might lie just to stay out of the turmoil and embroilment so that he can keep his focus elsewhere, and away from the family dynamics.

The problem is, lying and blaming others can become a run-away train, used in all situations where the child and adults do not feel comfortable or safe, and where the truth won't be believed any way. In authoritarian families in particular, the parents decide what the truth is, who is telling the truth, what truth or lie will protect the parent's reputation and image the most, which lie or truth will protect the parent's authority over the children the most, which of the children is expendable in terms of keeping the lies going and the appearances up, and so on.

On top of it all, there is the double bind (which I have yet to publish): a child is expected to uphold lies that his narcissistic or sociopathic parent wants him to uphold, while at the same time insist that the child tell the truth at all times, and then when the child tells the truth, the parent decides he is not telling the truth, and punishes the child. This kind of no-win "double bind game" is particularly used on scapegoats in a family.

This can turn into:
When the golden child lies, he is deemed by the parent to be telling the truth.
When the scapegoat tells the truth, he is deemed to be lying.

Remember that in the beginning of this post I said that there were studies done that show that sociopaths and narcissists are the least likely to be able to tell who is lying and who is telling the truth among the general population. A lot of this accounts for why they see the truth-teller as a liar and why they see the liar as a truth-teller. When you put children (and people in general) into roles, you are even less likely to be able to decipher who is telling the truth and who is lying. When you make impulsive judgments, even more ability to see the truth is taken away from you.

So lies and the truth are based on what the narcissist wants them to be.

The authoritarian parent tells the family what lies have to be accepted as the truth and what truths have to be accepted as lies in order to be a member of that family.

When the child grows up, he either rebels against lies and lying, or of upholding false narratives (which usually means he gets scapegoated) ... or he upholds it all and uses it for his own benefit in his own relationships and life (which usually means he gets a golden child status, even if he is manipulating his own parent in this way eventually, which he usually does: remember that it is "a way of life", not just some random slip).

Agreeing to go along with lies or not agreeing to go along with lies has an either/or component to it in the abusive authoritarian family, and terrible consequences for the children who have to decide what to do with all of these lies and false narratives ... including how to respond, how to look at lies and false narratives, whether to accept the lies and false narratives as they are or to question their validity, or reject them, whether it is a good way to live or a bad way to live, whether worshiping a parent who lies, smears, gaslights and tells false narratives is making them sick and anxious or whether it intrigues them as to how much the parent gets away with it, whether to go on with the family tradition of lying including punishing their own children for not accepting family lies, or whether to give up the family tradition altogether (which will most likely mean that the child will not have a close relationship with the parent who lies).

If your spouse is a pathological liar, he or she most likely came from a family like this. He adapted to lies in his family, and then took up lying himself, and was rewarded for both by the parent.

So if you are a spouse of someone like this (someone who repeatedly lies and feels little remorse), think about how he, as a child, was rewarded for it. Parental reward is absolutely huge for a child, and molds him and shapes him into being what he is today. Lying, if it is pathological, is like a drug addiction. It seems to him to have more benefits than losses.

Does he care about his lying causing you pain? No, because he grew up in a family where lying was not confronted, or at the extreme end, condoned. The child doing the confronting a lie was punished and scapegoated (usually), not the liar. So it is ingrained in his being that lying and false narratives bring him great results, sometimes rewards, will be condoned by the parent, with no consequences.

The consequence of his lying is that you are in pain, but one of the reasons he doesn't care about your pain is because to him, you act like the pathetic scapegoat in his family - yes, abusive families see scapegoats as pathetic, stupid and crazy, and are called those things repeatedly. The scapegoat is usually invalidated, his feelings don't matter to anyone in the family (and the parent tries to teach the other children in the family to ignore the scapegoat's feelings and then eventually the scapegoat altogether). That is why your feelings don't matter. He has been taught to be aneasthetized to others' pain. The scapegoat is also punished and/or rejected when the scapegoat confronts the parent about the parent's lies, so to him, lies are reward-able and the truth is punishable.

If your partner is a narcissist or sociopath like the parent who taught him to lie, he will parrot the parent: to blame and blame-shift any culpability on to you, that somehow something was wrong with you that made him lie. Or he will be gaslighting you instead: you better believe in what he is telling you or else you will be punished, after all he is your spouse and spouses are loyal (even though you have caught him at cheating). And most of the time the blame shifting escalates and gets worse in all kinds of situations.  As long as you are in pain, you are deemed to be pathetic, stupid and crazy, just like the one in his family who was abused the most.

He was taught to be unempathetic, cruel, blaming and gaslighting by a parent who did that to one of his siblings, or to the other parent, or both, and now he has taken what he learned from the abusive parent and is doing it to you.

If your partner or spouse grew up witnessing a lot of physical abuse in tandem with emotional and psychological abuse, and he is using all of the other tactics narcissists and sociopaths use, expect him to be physically abusive as well.

This is why it is not to your benefit to stay in a relationship with an individual like this, no matter how many affairs he is flaunting (which he does to make himself look desirable and worth competing for), no matter how many self esteem crushing things he says to you (which he hopes will make you believe that you are barely worthy of him because he has so many other ladies around for the taking), and no matter how much money and leisure he flaunts. None if it makes a bit of difference if you are trapped in an abusive controlling relationship where he calls all of the shots and shows no empathy for anything you go through.

Many children who have parents who are narcissists and sociopaths feel like they have been through a war (the only difference is that war is at home instead of on a battlefield, and the things they are fighting for are a voice, consideration for their feelings, compassion, respect, dignity, justice, an even hand, some choices in situations that are effecting them, a right to live without abuse or excuses about abuse, the right to have their own perspectives without being invalidated, the right to be consistently loved like other children, the right not to be pitted against a sibling by their parent, the right to non-retaliating or sadistic parental responses, the right to make decisions about their own lives without severe parental consequences, none of which they get if they have an NPD or ASPD parent). Do you think you can do any better than their children? And if you have children with people like this, your children will be living in a sea of lies, made up stories, often affairs that effect them even more than they effect you, and they will be emotionally scarred and punished depending on how they respond to lies. You will have to make the decision to protect your children. If you do protect your children, expect your spouse to rage, to be vindictive, to threaten divorce, rub affairs in your face, call you crazy and unattractive, and punish you and the child you are protecting. If they get the feeling that they cannot control you and how you relate to your children, they will usually put you through the nastiest divorce and custody battles that they can muster. If you stay, your children are likely to be blackmailed, pitted against each other, continually abused or abandoned, and anxious. Before you get in deep, please consider that these people are usually not worth competing for (the "competing" will never end anyway, and they pronounce themselves judge, jury and lawyer); they aren't worth reasoning with; they aren't worth having children with; and they are rarely even worth going to therapy with (because they will be lying to the therapist too, trying to enlist the therapist to co-bully-blame you, and putting on their charming Dr. Jekyll face, which are just additional lies you will have to deal with even if the therapist sees through the lies) ... "what glitters isn't gold" by a long shot. Receiving a flattering kind of love bombing from them, being good in bed or having a few interests in common isn't worth the nightmare you will have to endure.

IN CONCLUSION

In the next section (yet to be published) I talk about different ways people respond to being lied to, and how a lot of lies and false narratives in close personal relationships effect both victims and perpetrators. It even effects the brain functioning of both perpetrators and victims. I also discuss the common responses therapists suggest to deal with pathological liars (even ones who may be a sibling, a parent, or a spouse).

It is much too long to go into in this post, thus the need for another post.

The next two videos are highly recommended by Lisa Romano:

"What Happens When the Narcissist Knows You've Figured Them Out"

"Narcissist Pathological Liars/Deception and Shift Blaming/They Can't Tell the Truth"

This next one is by therapist Les Carter called
"A Narcissist's 3 Selves: Public, Private and Secret"
It's the secrets and the inability to discuss their own emotional issues
that give their narcissism away:

This next one is by psychologist Dr. Ramani Durvasula
who specializes in narcissism and relationships with narcissists
entitled "What is 'Future Faking'? (Glossary of Narcissistic Relationships):


Why are abusers, narcissists and sociopaths rejecting, violent and offended by facial expressions, glances and your tone of voice - my own post (with lots of research, experiments and studies on the topic). A lot of battered women are victims of this.

8 Common Narcissist Lies (Be on the lookout for these, before you’re exploited!) - by Preston Ni M.S.B.A. for Psychology Today


6 Toxic Arguing Techniques Used by Narcissists and Manipulators - by Darius Cikanavicius, Author, Certified Coach for Psych Central

Narcissists Promise You Everything, but Fail to Deliver (Who is the real “crazy ex” when a narcissist’s relationship falls apart?) - by Suzanne Degges-White Ph.D.

How Narcissists Use Future Faking to Manipulate You - by Darius Cikanavicius for Psych Central

“The Fix Is In”: How Narcissists Spin Your (Possible) Future Problems To Make Themselves Look Good - by Lenora Thompson for Psych Central

How Narcissists Pretend to Impress, Manipulate, and Use You- by Darius Cikanavicius for Psych Central

How Narcissists Blame and Accuse Others for Their Own Shortcomings - by Darius Cikanavicius for Psych Central


What It's Like To Have A Parent Who Is A Sociopath (If you are the child of a sociopathic parent, I understand how tough it is) - by Brianna Wiatrak for The Odyssey Online

Narcissists & The Art of Future-Faking - by Zari Ballard for the Narcissistic Partners and Relationship Agenda website

The Fifty Future Fakes - by H.G. Tudor for the Knowing the Narcissist website 

What is the difference between gaslighting and lying? -from Quora
excerpt:
Gaslighting goes a step further as it is deception and telling lies. The intention isn't only to hide the truth but to outright deny things that the other person has experienced ...

Gaslighting: A Sneaky Kind Of Emotional Abuse - by Mary Elizabeth Dean for Better Help
excerpt:
Gaslighting is one of the most difficult types of emotional abuse to recognize. Most kinds of emotional abuse are easy to spot if you can look at the situation rationally rather than emotionally. Someone puts you down constantly, criticizes every move you make, shames you, blames you, calls you names, refuses to show you affection until they get what they want, punishes you, or keeps you away from friends and family - all in an attempt to control you. These are more obvious forms of emotional abuse.
Gaslighting is different, though. Instead of abusing you in obvious ways, the gaslighter controls you by manipulating, hiding, and distorting the facts of your situation. You become confused and disoriented because the gaslighter has caused you to doubt your sanity. Being controlled by someone else is never easy. Being gaslighted is especially hard to deal with simply because it's such a sneaky form of abuse. The person who gaslights you wants to control you, just like with other types of abuse. They just don't want you (or anyone else) to know they're doing it.

The Secret Façade of the Vulnerable Narcissist - by Christine Hammond, MS, LMHC for Psych Central

The Secret to Spotting Subtle Narcissists - by Craig Malkin, Ph.D. for Psychology Today

The Nightmare of a False Accusation - by John Amodeo, Ph.D. for Psych Central

The Quandary of Being Falsely Accused and How to Deal with It - by John Amodeo, Ph.D. for Psych Central

Separating the Narcissist’s Delusion from Reality - by Sarah Newman, MA, MFA for Psych Central

4 Behaviors That Unmask Narcissists - by Peg Streep for Psych Central

5 Reasons Why Keeping Family Secrets Could Be Harmful - by Suzanne Handler, MEd for Psych Central

The Power of Secrets (They divide people. They deter new relationships. And they freeze the development on individuals) - by Evan Imber-Black for Psychology Today

Family Secrets (A therapist's guide to telling the truth — and healing) - by Evan Imber-Black, Ph.D., the director of the Center for Families and Health at New York City's Ackerman Institute, and the author of "The Secret Life of Families" for Good Housekeeping

Five Ways to Recognize a Toxic Family - by Jeanette Raymond, Ph.D. for her own website

Toxic Family Secrets: Did you grow up in a home where there were toxic family secrets? - by Josephine Ferraro, LCSW for her own website


 Lenora Thompson of Psych Central in her article, 4 Truths for ACONS (Adult Children of Narcissists):
excerpt:

... from the tender age of six, I was expected to tattle on myself. Not just when asked either. To be proactive on confessing anything and everything wrong (including the stuff I now realize wasn’t wrong) I had done, said, felt, thought to my mother.

Then she lectured and/or punished me.

By any yardstick, that upbringing would be enough to turn anyone into a first class deceiver. A pathological liar.

But it didn’t. I’m still honest to a fault. That’s to my credit…not theirs.


Narcissists Never Talk About What They Did to Hurt You, Only How You Reacted - by Gerald Sinclair for Awareness Act
excerpt:

Narcissists are some of the worst people to have a conflict with because instead of working through the issues you’re both facing with one another, the narcissist closes off drastically. Instead of owning up to what they did to upset you, the narcissist will push your buttons until you explode and then act as if you reacted in an extreme manner over nothing.