Children who come from abusive homes will notice that the parent tries to control the narrative of what goes on in the family. If events start popping up that the narcissist doesn't like, they handle perspecticide and invalidation in these ways (examples):
* a child complains of incestuous experiences she or he is experiencing. Reaction: "Incest is not part of this family and any child who speaks of it will be ostracized." Alternatives to ostracism: punishment via isolating the child from interacting with other family members or from having friends (can mean false imprisonment or homeschooling too). Other alternatives: "My child is a liar or crazy or evil or doesn't understand, etc ..." The more egregious abusers will be sadistically punishing.
* a child complains of sibling abuse. Reaction: "Sibling abuse is not part of this family and any child who speaks of it will be ostracized." The alternatives are the same as above.
* a child who sees his parent cheating: "You didn't see that." "It isn't what you think it is." "How dare you accuse me of cheating!" "You are not to tell anyone else of this or you will get it from me! Do you hear what I am saying? As far as you are concerned, this never happened. Do you hear me loud and clear?"
* a child announces he is gay: "We are good Christians and we don't accept homosexuality in this family. If you are going to live like that, live on your own. We will never condone your lifestyle!" "This family is not a gay family. And you aren't either. You have just been talked into it." "Why would you want to be gay? You were much more in love with (a girl you dated) than this man!" - this one is a perfect example of perspecticide in that the parent is not asking the adult child how he feels, but is instead stating his child's feelings as facts.
* a child lets it leak that his parents are alcoholics, and that they drink in the morning, at lunch and every night too: several martinis, a bottle of wine at dinner, and then chase it down with after-dinner drinks afterwards. He complains that his parents neglect him and his siblings because they focus their lives around drinking: "We aren't alcoholics! A few drinks every day does not make us alcoholics!" "Who told you that! Who do you think you are, disrespecting your parents and spreading rumors!" "Why are you lying?" "I have nothing to say to you for the position you have put us in! And now CPS is knocking on our door! How dare you spread such lies!"
* a child announces he is going to college, even though the parents have told him that he is going to stay in the family trade business: "You aren't college material. You are not smart enough. Who told you that you are smart?" "We brought you up to be in the family business. We did not bring you up to defy us. And now you want to defy us and let us die alone! You meant to hurt us! Okay, so how much money do you want?" "You don't need a college degree to work in the business. We did not give you permission to go into another field. And now you think you are smart, I suppose. You think you are hot shit!" "You knew this would hurt us and that's why you did it! Don't defy us or we will let you go forever."
Besides replacing the truth with a lie (to protect their image or their family's image), notice how controlling this all sounds too.
Also when you lie a lot yourself, you expect other people around you to be lying - narcissists and sociopaths use projection because they really aren't thinking about their child: their child's words, their child's perspectives, their child's dreams, their child's autonomy. Their child, instead, is someone that is an extension of themselves, someone to control, and if it means applying false narratives (like lying) and threats to keep the underage as well as the adult child in the "controlled state" that the narcissist or sociopath wants, then so be it!
The roles:
Scapegoat:
When an abusive parent who is narcissistic or sociopathic has a
scapegoat child, which most of them do if they decide to be a parent at all, they invalidate any good, honest and empathetic qualities in their scapegoat. Since scapegoats aren't heard (talked over, diminished, ignored, etc), and the narcissist tries to program a false narrative into the scapegoat with their own projections, it looks like this: you are deemed to be all bad even if what you think, feel or do does not comply with their false narrative. A lot of scapegoats say that they work very, very hard to please without much, if any, reward from the parent. There is a reason for this, and again, I'll be touching on it in another post. Anyway, the parent deems the scapegoat to be deserving of ridicule, shame, blame, derision, insulted, gang bullied, to be the "fault-bearer", to be ignored, to be stonewalled, and to be dominated and talked down to by family members.
The invalidation here is much more insidious than other family members. The abusive parent always invalidates the scapegoat's sanity (called
gaslighting). That is a given. They invalidate the child's experiences. Then they invalidate the child's feelings, thoughts and perspectives. And finally they often invalidate the scapegoat altogether, as a person. Shunning, the silent treatment, stonewalling, isolation from familial belonging, false imprisonment and telling other family members not to talk to the scapegoat are common among narcissists.
The scapegoat gets the most egregious abuse, but they often feel free to live life on their own terms as adults.
Golden Child:
When an abusive parent who is narcissistic or sociopathic has a
golden child, which most of them do if they decide to be a parent at all, the golden child is the abusive parent's way of setting up an agent that has all of the qualities of the parent, both good and bad. The golden child is groomed to please the parent at all times, and to be enmeshed with the abusive parent. The enmeshment will be rewarded with flattery, gifts, idealizing and praise. If the golden child fails at pleasing the parent, then the parent will shut off the rewards and display extreme disappointment instead.
The golden child is both
parentified and
infantilized. It is not uncommon to hear baby talk between the golden child and the parent. It is also not uncommon for the parent to ask for advice on how to treat the other children (treating the golden child like a co-parent).
Golden children are predominantly groomed to take on the parent's perspectives: how others in the family are to be viewed, of the scapegoat deserving abuse, of them deserving a preponderance of the family resources, of them deserving a preponderance of power and control that other members are not allowed, of them deserving to be placed on a pedestal.
A lot of golden children are so enmeshed that they take on the parent's personality. They can also be the object of parental incest, both emotionally, psychologically and physically. At the very least, there is a lot more physical touching and coercive touching (not necessarily sexual) than children receive in normal families.
A lot of golden children end up to be the only ones who have a relationship with their parent when the parent is old, even when the parent has many more children.
Where the invalidation comes in for the golden is that any deviation in personality, perspective or autonomy from what his parent desires can mean scorn and lectures and an insistence on the parent getting his way. The invalidation also is noticeable in terms of autonomous decisions, especially when it comes to a mate (a sign of emotional incest).
Because the golden child is groomed to please the parent at all times, the golden can create a false self to please the parent, meaning he can be two-faced.
Lying to the parent is done to keep some part of himself autonomous from the parent, however small. This creates a dilapidated authentic self that is never fully developed.
The invalidation can be as severe as what the scapegoat experiences, however the scapegoat always knows that they are not loved for themselves. The golden child, because of the
constant love bombing, never really sees that they are not loved beyond their enmeshment with their parent, though most of them see it if they "buck the system" in terms of what the parent wants from them.
Over half of golden children become narcissists themselves, though the parent won't necessarily know it unless they stick a spy camera somewhere and see a
Jekyll and Hyde personality. Some golden children also experience claustrophobia because they are always the "go-to" child when the parent needs narcissistic supply (and narcissistic supply needs can quickly overwhelm a golden child since, in many cases, the parent has eyes only for him - the other children tend to take a significant back seat). The relationship often becomes "too close for comfort" for a golden. A nervous laugh, over-ingratiation, baby talk, talking to the parent as an authoritarian as though the parent is the child, and fraud can be seen in golden children who are feeling overwhelmed by their parent's needs. Goldens can feel unsuccessful, stunted, held back from their dreams (even when they are receiving a lot of money from the parent), lonely (from not having a relationship with their siblings) and have survivor's guilt about their siblings. Winning the sibling rivalry game that the parent has set up can either create entitlement to always be first (inside the golden), or guilt that they are receiving unmerited rewards when their siblings are receiving no rewards.
Lost Child:
When an abusive parent who is narcissistic or sociopathic has a
lost child, which they do if they have one of the children take on the scapegoat role, and another to take on the golden child role, the lost child embodies all of the fears of the narcissist: that you have to pretend not to notice the abuse or who is getting hurt by the abuse, that you can't speak out about the abuse, that you need to be quiet when someone else is being abused, that you need to not be interested in emotional subjects or in having an emotional or reactive nature, that you cannot take part in family issues, that you are better off being distracted by things, objects, interests and projects.
The Lost child is the forgotten child, the one who goes off to read in a corner, the one not interacting in the family drama, the quiet one, the one who wants to get away, the one who uses
the freeze/avoid response and finally the
flight response to the abuse going on around him.
The authoritarian quote of
"children should be seen but not heard", the lost child would be the model child in that situation. If he tries to get out of the role, typical responses are:
"That's not like you to behave like that."
"Why would you want to be like (scapegoat child) and be in trouble with us all of the time?"
"Acting this way just isn't you. You are always so quiet. Why speak up now when we have punished (scapegoat child)? Do you really want to be in the same boat?"
"I've had enough! Go to your room where you always go!"
"You're too smart to get into this conversation with us! Surely you see the consequences!"
"I really don't want to hear what you have to say! After years of not speaking up, do you think I care to hear what you have to say now?"
"I know you feel left out, but you've always been more interested in (such-and-such a project) than in being part of the family."
This is all very manipulative in terms of keeping the child quiet and in the role.
In terms of invalidation, it is about not only invalidating the child's perspectives and reactions, but invalidating their developing emotional natures too, so that they have no real understanding of how to be intimate with a partner later on. Emotional subjects are scary subjects, so they are ignored. A lot of partners who end up with a lost child from an abusive home do not understand why this lost child seems allergic to discussions having to do with themselves or their joint children.
Some lost children have the opinion that they aren't emotional, that they are pragmatic instead. They also tend to describe themselves as loners. They are often self-driven to the point of working too hard. Since they are not allowed to have a
fight reaction like the scapegoats are allowed to have, they deal with emotional issues by escaping.
The problem for the lost child is that they often end up as the scapegoat (once the original scapegoat has left, and most scapegoats do). When they were the lost child, they were able to escape into their own projects and fantasies. Now all of a sudden they cannot.
In addition, they were groomed to desensitize to the scapegoat and the scapegoat's issues.
So when they are put into the scapegoat role and their parent is starting to pick fights with them, or denigrate them, they have very few defenses to work with that will result in a healthy outcome. They have also been told that it isn't like them to get into arguments, to be emotional, or to get involved in family disputes, and that they shouldn't try it unless they want to end up like the scapegoat. Plus they have also already seen how the arguments with the original scapegoat were no-win double-bind arguments.
So lost children tend to take the flight reaction: staying quiet about their plans to leave, leave without telling anyone where they are going, or if they are still young, trying to hide until they can fully escape. Lost children are the most prone to suicide. When they do decide to commit suicide, many of them do it without saying a word to anyone.
Stuffing emotions like anger and hurt can create mental health problems, and physical problems, or autonomous reckless behaviors that puts them at high risk for dying.
So in a way, they are invalidated in terms of their emotions and presence. The invalidation of their entire selves is both inflicted by the parent and adopted by the lost child.
Mascot:
When an abusive parent who is narcissistic or sociopathic has a
mascot, which they do if they have one of the children take on the scapegoat role, another to take on the golden child role and another take on the lost child role,
the mascot embodies the illusion that the family is a happy, fun, endearing family with a few quirks and a few quirky members. Putting a child in this role might seem necessary if you want to hide abuse in a family, i.e. put a face or mask on it and make one child show how wonderfully fun the family is.
So the mascot is encouraged early on to be cute and endearing. Everything they do is funny, from the little drawings they make, to the way they eat at the table, to the words they make up. It is a way for the whole family to be distracted from the abuse and the toxic power games going on by the narcissistic parent.
Basically their role is to advertise. The advertising goes something like:
"We're a good family. Look how happy this member is! The problem is with (the scapegoat)."
"We are a cheerful family! We have a few problems like everyone else, but (our mascot) can tell you how happy he is!"
If he gets out of role the typical responses are:
"But you're always so good-hearted and funny. Why the sad face? Cheer up!"
"It's not like you to be upset or to cry. You have always been so good at cheering yourself up, and everyone else."
"What can possibly be wrong? You know what a happy family this is! And you're mostly happy in it! Why would you ever stick up (for the scapegoat)!"
"Tell our neighbors that everything is fine here! You know how to do that! Just be your ingratiating happy self!"
"Tell a few jokes to the Jones's when they arrive! Then you won't be so focused on (such-and-such) a dysfunction!"
"When can we see your happy self again? We miss that so much!"
In his own way, the mascot practices
fawning (and is expected to fawn), and
flight (the flight response here is getting away from being targeted by getting out of upsetting family issues and abuse by being funny) and
freeze/avoid. The freeze/avoid response is very much like the lost child's, but instead of projects, the mascot's project (dictated by the parent, molded by the parent and pressured to be accepted by the child) is to be fun, funny and uphold the family image.
A lot of comedians have admitted to being from either cold overly mannered families where perfection was overly emphasized or from toxic abusive families.
Comedy was a way to deal with all of it, but underneath,
many have spoken out about how depressed they really were.
The problem with a child being put in this role is the same for the others: only one type of expression is allowed, and being a proper mascot also means advertising the family as functional even when it is not. Like the golden child, the mascot is applauded for acting, and for not having an
authentic self. The only emotion not invalidated is happiness and fun; the rest are invalidated. So the mascot can be as stunted in emotional growth, in emotional expression, and in emotional literacy as the other children. On the inside, they can be deeply depressed. Even suicidal.
Why the depression? Imagine being in a war and seeing destruction everywhere around you. You are not allowed to grieve or say anything about it. You have to act happy and funny even when the bombs are falling and you don't feel like it. That's a lot of burden to put on an underage child.
When mascots get put into a scapegoat role (which they will eventually if the scapegoat[s] leave, which they often do), the mascot will be picked on, and will be encouraged to argue and fight the no-win fights that the other scapegoats were expected to fight. Even the humor will be attacked. So the survival strategy of providing fun and humor will be taken away. So while they take their humor outside the family in order to survive in the world, they see that it no longer works in surviving in the family, so the family can have another "no contact" child, or yet another suicide (depending on how the other scapegoats survived through their ordeals).
WHAT IS THE BACKGROUND OF WHY SO MANY ABUSERS AND NARCISSISTS
PRACTICE INVALIDATION AND PERSPECTICIDE
Abuse, which is what being invalidated is, is primarily passed from one generation to the next. If the abuser doesn't have children to abuse, it gets directed in other ways. That's where you come in if you are a spouse or partner.
Note: children tend to break away because they feel that situations with narcissists are "no win" situations. "No-win" is the right term because in survivor forums, they feel they are always in a game with their parents of "lose-or-win." A lot of it is based on roles that narcissists and sociopaths put everyone in their lives in, including their own children. If a child feels their situation is "no-win" except for diverting strategies (fawn, fight, flight, and freeze/avoid, which basically comes down to the same strategies that therapists recommend, the fawn response being finding subjects or words that will please a narcissist, flight being "no contact", freeze/avoid being "the gray rock method", and fighting touted by most therapists as being too dangerous and "no win" to indulge in).
When therapists leave out the fight response (or rebellious response), which is the safest way to go so it is understandable why they do not recommend fighting or arguing ... except that scapegoats who fight for their equal rights and defend themselves, and do not allow the narcissist to totally dominate them or insist that the scapegoat define his own character the way the narcissist does, find that defending themselves gives them the strength to survive after the narcissist discards and destroys. I will be getting to why in another post.
Scapegoats are not allowed to fawn or gray rock all that much by the abusive parent ... because to the parent their child is "acting out of role/character" and this is when the scapegoat is goaded, prodded and bullied - to get them to argue with the narcissist.
The truth is that many scapegoats do so much better than their siblings especially if they do not let their parents' insults effect their self esteem (which is what fighting-to-defend means). Of course, in the context of the family, the fights are no-win with the parents (often because of double binds - which I will discuss in another post), but it doesn't stop the scapegoat from continuing the fight, even if it is just running to the local domestic violence center or the police, or joining other survivors, or leading movements to stop child abuse.
Scapegoats who are devalued by narcissists often devalue the narcissist too (another type of fight reaction, though they often do it for different reasons: pointing out hypocrisies, lies, under-handed dirty tricks, broken promises, their lack of integrity).
So if you are their spouse or partner, you too will be either devalued or destroyed if you try to get out of role. Your role will be different than these
child roles, but like them, you go from being highly valued (like the golden child) to not valued at all (like the scapegoat), and it can happen in the blink of an eye because of
the splitting.
In a way, invalidating can also be a
gaslighting technique (abusive tactics tend to overlap), especially if the invalidation is about:
* you can't do things right
* you are too crazy (or the narcissist claims they can't listen to you because you are too crazy)
* you are too spacey
* what is wrong with your mind?
* why can't you think straight about anything?
* why are you disagreeing when Mr. or Ms. narcissist is so right?
* What's the matter with you? Are you deranged or stupid?
* you aren't acting right: you're supposed to be cheerful and do everything that is asked of you.
* something has changed about your moods or your mind; you aren't the person the narcissist thought you were (where
splitting comes in)
* insistence that you need to see a psychiatrist, be in a mental institution, because your mind isn't the way it used to be
* given mental health diagnoses
* and generally invalidating your experiences (and the emotions and thoughts that arise from your experiences) in hopes that you will allow the narcissist to describe your experiences instead, and try to convince others that their narrative is the true narrative, with or without your permission (where trying to
isolate you and
smear campaigns come in)
The majority of abusers come from authoritarian families. In authoritarian families, children are expected to put their parent's feelings first (and often while squelching their own). Most authoritarian families are male-dominated as well, which means that male children will have precedence over female children in terms of resources and priorities. This is often upheld by both men and women authority figures in the family.
You can see why this model can enable and produce a lot of abuse in it.
The famous quote of authoritarian families is: "Children are to be seen, and not heard", the ultimate in invalidation of the child being able to express himself or herself genuinely.
So the invalidation and the abuses around invalidation goes in stages from children "being seen and not heard", to being invalidated when they are heard (which is where arguments come in), to being invalidated because they are arguing (where parents try to get the child to conform to the parent's views), and sometimes to being abusive/punishing if the child expresses emotion, opinions, thoughts, perspectives, experiences and beliefs that the parent either does not like or feels their authority is in jeopardy.
* Advice turns into coercion - because parents deem themselves to be the ultimate authorities.
* There are mixed messages about disclosure and non-disclosure - as long as it comports with what the authoritarian parent wants to hear.
Being interrupted, being told "I don't want to hear it," being stonewalled, arguing on top of one another, dominant sorts of statements ("You never were very good at deciphering the truth, poor thing" as one instance) and
the silent treatment are all instances of invalidation in close personal relationships.
The reason why the authoritarian family often breeds abuse, mental health issues and criminality is because there are only two roads for children: to comply, or not to comply. Either road has terrible consequences for the children,
and for the whole family (I will discuss in a future post).
Children learn from example first. So if the parent is very, very controlling and dominating, the child will either bend in conformity (approve) or lean away in rebelliousness (disapprove). The benders and the rebels will usually be put into
"all good" and "all bad" categories too.
While most psychologists and therapists see golden children becoming narcissistic the most among siblings, it doesn't necessarily mean that
all golden children become narcissistic, or that
only golden children become narcissistic. There are a lot of factors that go into narcissism, but one of the leading factors (that most psychologists and therapists can agree on) is some part of the upbringing where a child is being exceptionalized.
If your partner or spouse acts
entitled (but at the same time is hypocritical), exceptionalism, another narcissistic trait, is at the core of why. His or her parents practiced making their child too exceptional too often, and now it has gone to their head. The dopamine in the brain got tied to who will treat them
exceptionally before the brain was fully developed instead of who will treat them
normally (with
constancy,
civility and
respect, and putting siblings on an equal level).
When I talk about normalcy, I am referring to what we see in other families who are
not abusive:
* constancy in the flow of love, in treatment, in care, in regard (contrast that with narcissistic treatment: the love is inconstant, the treatment varies drastically and often does not make sense or is tied to whether the child is providing narcissistic supply to the parent, the care and regard for the child is spotty and often falls under child neglect because the parent's interest in the child ebbs and flows)
* give-and-take (you are both people, and therefor both have equal weight in a mutual discussion, not based on whether you are treating them with exceptionalism, that they deserve more than you do, a problem with abusive parents, and with authoritarian families)
* love that is constant (i.e. doesn't flip between love and hate or love and discards as we see in
love bombing: it is not based on whether you are treating them with exceptionalism where if they don't feel you are treating them exceptionally
enough, they turn the love off)
* working through issues in a civil, dignified and respectful manner (i.e. that you are both open, relaxed and want to solve a problem for both of your benefits, and not conditional upon whether they are getting their way because they deem themselves too exceptional to
not get their way)
* intimacy in talking and sharing (i.e., just talking and sharing without advice, patronizing statements, judgments, mind games, tenseness, or over-emphasizing opinions, and not conditional upon whether they are dominating you in some way via exceptionalism)
* trust (i.e. you both submit to trusting one another with the good faith that your trust will not be sacrificed or broken, and not conditional upon whether they will be trustworthy towards you in terms of conditions:
breaking or keeping promises as long as they feel exceptionalized by you, regarding you with validation as long as you validate them
more than you validate yourself, and so on).
When their brains are being wired by parenting that is primarily and overwhelmingly either rewarding or punishing/hurtful (and going back and forth between these two drastic extremes), the child learns to split too, and to associate dopamine only with exceptionalism, whether that is making the parent feel exceptional, or whether that is making the child feel exceptional (most of it is about making the parent feel exceptional, and being rewarded for it by the parent making the child feel exceptional).
Programming the brain in this way leads to tragedies in relationships, and can lead a child to only seek reward, not intimacy.
Also, if the parents were known to punish their children with invalidation/ignoring because the parent decided the child was not validating the parent(s), then there is often a lot of fear in the child too, another emotion that can wreak havoc with a developing mind and emotions. In effect, the parent is retaliatory against their own child, so the child has to develop coping strategies (most of which only work sporadically and dependent on how the narcissist feels at any given time, and perceives events -
walking on eggshells strategies).
One of the primary definitions of narcissism is "validation-seeking" (the article
I have linked is well worth reading). I would beg to argue that along with that validation-seeking is trying to get other people to see them as more exceptional than other people too. When they aren't getting validated, and not told they are exceptional, they become angry and enraged instead. The rage is a sign of entitlement, but it is also a sign of
blaming.
They blame you for not giving them what they feel they desperately want and need: that drug tied to their dopamine levels (that they think they deserve), and the drug is: "You are exceptional." When they feel that you are withdrawing that drug from them, they think you mean to hurt them, gravely so. And you will notice that if you flatter them, the rage is somewhat diminished (but often comes with: "Don't try that again" threats, which is to let you know that they will not control their rage towards you).
To most of us the rage doesn't make sense, but if you are aware of the reward/punishment extremes of their childhood, and how their developing brains must adjust to it, it makes sense.
The problem is that their entitlements to exceptionalism are never regulated, so many narcissists are abandoned in the end. The problem for the people around them is that "being exceptional" means calling the shots in your life (not acceptable as they know your life a lot less than you know your life). And because they are so insecure, they often sabotage your life and well being even when they say they have the best of intentions.
Like an alcoholic, the search for narcissistic supply is going to come first and foremost over
any relationship, over any kind of healing in your relationship, over any kind of education about their condition,
over everything. Expect it. And just as an alcoholic has to make the choice of whether to drink or not, the narcissist has to assess whether they will keep treating people the way they are known to treat them. Neither kind of addict will change unless things get pretty bad for them (usually).
If they feel they aren't getting enough narcissistic supply from you, they will go elsewhere, and also use that other person to gang up on you.
If they are malignant narcissists (narcissists with sociopathic qualities), they will punish you if they think you are not looking at them as an exceptional being (i.e. more exceptional than others). This blackmail will often mean that they are looked at as less exceptional, and this is where their blind spot is. They are unable to see how blackmailing and arm-twisting will not get them what they want, especially in close personal relationships.
If anything, a lot of survivors focus on, and try to remember the worst part of the narcissist so that they won't get sucked back into a relationship with them again. And there is usually plenty to choose from between their lies, broken promises, lack of empathy, callousness, triangulation, the attention-seeking things they do like boycotting your wedding or some other event, or if they are a partner having an affair with your best friend, the destruction they wreak in your life as well others lives, inability to self reflect (and blame instead), inability to understand others (because they are so focused on blame and projection), and the inconsistency.
It's the inconsistency and swinging wildly between love and hate which really takes a toll on survivors (and which survivors tend to have the longest memory about).
Some of the extremely rare narcissists who have woken up will admit that they tried to disable "their loved one" to such an extent so that that their loved one would never leave them.
It happened to Lisa Romano.
When we look at the last section where I talked about children being put into roles, the children can all be deemed to be exceptionalized (except, perhaps, the scapegoat) according to role:
* The golden child can be exceptionalized by being a mirror (a mini-me version of the parent), is put highest on the pedestal in terms of rank and of importance, is favoritized, is deemed to be good at being told what to do, how to act, how to conduct themselves, told what to believe, told who and who not to talk to, and in the case of malignant narcissists and sociopaths, told who and who not to abuse (or in parent's terms, who "to punish").
* The lost child can be exceptionalized in terms of his projects and distractions being of the highest importance, so lost children can and do put work, being solitary, having the autonomy to be with their projects, above everything else.
* The mascot can be exceptionalized in terms of his humor and fun, and showing the best possible "mask" to outsiders, and rewarded for it as well. If you don't laugh, or don't feel like laughing, the lack of exceptionalization in this area can turn mascots into depressives.
* The scapegoat is not particularly exceptionalized as he is invalidated to such an extreme, but if we were to go out on a limb, the exceptionalization might be in the realm of being willing to argue or disagree with the parent even when it is a "no-win" argument (an abusive parent, again, will not feel exceptionalized unless he or she feels they are "winning" the argument against their scapegoat). So scapegoats can go out into the world being disagreeable or fighters, whether that is for good causes or bad causes.
My own experiences with this is that scapegoats don't have to feel exceptionalized, but a rare number possibly do.
This is perhaps where a very insecure boss who rules with an iron fist comes in: he tells himself he will never be put in "the down bullied position" ever again so overcompensates by being ruling and dictatorial to finally get the upper hand he never had in childhood.
Many scapegoats work themselves to death, hoping that the world will see them as "exceptionally talented" or as an "exceptional worker who never quits" or as "exceptionally intelligent" or as "exceptionally moral and on the right side of issues" and so on.
They have also been raised to believe that exceptionalism is what to strive for, rather than in a balanced life with intimacy, vacation time, restful sleep, etc.
But will a scapegoat who has been invalidated on steroids while growing up, use it on others? Very doubtful. I haven't known about a single case except second hand in one lone instance: someone talked to me about their boss and how he was beaten, bullied and ostracized as a child, and now is a terror who fires an unprecedented number of good workers. So it happens, I suppose, if rarely, and probably blindly too.
To conclude this section:
Narcissists feel entitled to use perspecticide and invalidation because, most likely, they grew up seeing their own parents use it a lot, within an authoritarian-style family. They were also taught to de-sensitize towards the scapegoat, so they are unempathetic when you cry out that invalidation is not nice, that it hurts, that it isn't fair, that it is hypocritical (since they want validation all of the time), and that it is dysfunctional. "Talking to a brick wall" is very much how you will feel if you try to talk to your partner or spouse about invalidation (or any abuse tactic). They were rewarded for being unempathetic when they saw their parent(s) being invalidating towards another sibling in their early home life.
HOW INVALIDATION AND PERSPECTICIDE EFFECTS US
For children, as I have mentioned before, it means their parent taking over the narrative in terms of what the child is experiencing, feeling, thinking, and believing. The child is rendered without a voice.
This means that the child cannot have his needs met by the parent. Depending on how much of it is going on, it can mean child neglect on every level: physical, emotional, psychological, learning, safety, etc.
Some instances:
* "Mom, I'm hungry." Invalidating answer: "No you're not. You just had food an hour ago."
Continued: "That was just a cracker." Invalidating answer: "I don't want to hear another word of this."
* "Mom, I'm being beaten up in school by a gang of boys." Invalidating answer: "What did you do to deserve it?" or "What did you say to them that made them do that to you."
* "Mom, grandpa sneaks into my bedroom every night to play doctor with me. I don't want to play doctor!" - sexual abuse. Invalidating answer: "How dare you say something like that about your own grandfather! He would never do that! Little liar!"
* "Dad, (my brother) is hurting me. He's always finding an excuse to punch me. My guts are so sore from being punched there." Invalidating answer: "Boys will be boys! Just slug him back!"
Continued: "But he's stronger than me. I don't want to do this any more." Invalidating answer: "You're a sissy then. Is that what you're telling me?"
* "Dad, I'm feeling sad. I don't want to go that party." Perspecticide answer: "No, you're not. You are angry and you are going to go, and that is all there is to it. Put on a happy face." - teaches a child to be inauthentic if it is done a lot.
If you grew up with a lot of this (weekly or daily basis), no, it is not normal by a long shot. It is definitely a sign of either substance addiction in the parent, or a Cluster B personality disorder.
The more invalidation and perspecticide there is, the more invisible the child will feel, and the more it will define his character if he is not rebelling against it (thus how a scapegoat develops). In retaliation, the parent will be even more invalidating to fight the child's rebelliousness. As the parent tries to render the child more and more invisible and invalid (why the silent treatment and stonewalling develop in dysfunctional parents to cope with rebelliousness) to the point where the child is basically rejected.
Some children will accept the rejection, and some children will not accept the rejection, only to be rejected again. Parental rejection is usually cyclical and is not something that goes away magically. It is a pattern (cycle of abuse), and used for issues large and small. It is especially used for scapegoating. Rejection over the parent not being able to control the narrative, is retaliatory parenting, period.
Rejection and being retaliated against does a lot of damage to a child, and to the relationship between parent and child. The child's main relationship to the parent will be filtered through the child's fear: they will not look to their parent for love, care or comfort, for truth, for reasonableness, for safety, for stability and constancy, for acceptance -- all the things we associate with a good family. The child will also be seen as not not seeing the parent as an exceptional being (except in the way that the parent gets away with hurting the child over and over again) - so the parent feels insulted by that instead of working towards being a better parent. The main way that the parent is viewed is "Scary, inconsistent, subject to rage at any moment, is out to hurt me and destroy me."
A child's identity, even if he gets away from his parent, will probably always be dogged with some insecurity about his own identity and character. That is particularly true if the invalidation was severe and had some sort of rejection attached to it - one reason why therapy is necessary if you are ever going to heal properly. Rebelliousness and enforced boundaries or separation are healthy reactions to not being cared about by your parent.
Some thoughts that run through a child's mind who has been molded by invalidation:
"No one cares what I have to say. Why speak up about anything?"
"It's not like anyone notices me."
"I'm not really lovable. I'm not loved for myself."
"My world is always being rocked."
"I can't seem to focus. I don't know who I am." - a sign of PTSD from childhood abuse
"I don't know what I'm good at after a childhood of being told I'm not good at anything."
"Why would that person want a relationship with me?" - a sign of being taught "You're not good enough" or "You're reject-able."
And of course, there is ongoing rebellion. Some of these are healthy rebellions and some are not.
Instances of unhealthy ones:
* being an addict (from a parent who invalidated or devalued your mind - gaslighting, or played with your perceptions)
* unable to hold down a job (from a parent who invalidated or devalued your abilities and strengths)
* unable to focus on a line of work (same as above - can also mean PTSD)
* unable to define yourself or keep track of your affairs (the result of a parent who tried to dominate how you handled your affairs)
* unable to keep from rebelling in every job you have (again for being gaslighted and told you were incompetent and the only way to be competent is to be controlled by your parent or family of origin
* getting into abuse relationships (familiarity, the inability to know that you deserve better, being treated with invalidation by your parents so that you normalize it so that when other abusive people invalidate you, you won't think anything is wrong: it's just par for the course).
* becoming a ruthless boss (where people will listen to you and be scared of you
instead ... it will not break the cycle - it is abusing power)
* not taking care of yourself when you are sick or not taking your illnesses seriously (from a parent who told you that were "faking it" when you were sick)
Instances of healthy ones:
* not letting your parent(s) define you (getting into professions that defy their expectations of you and their beliefs about you)
* public speaking, writing, teaching, performance occupations (rebelliousness about "not being heard")
* adopting or being adopted into a "family of choice" (not being willing to endure abuse just to "belong" to a family, choosing people who are compassionate towards others)
* being ethical and reasonable (being rebellious about what you grew up with: the unethical treatment of abuse)
* not allowing abuse in your personal life or private life (rebelling against what you grew up with and using self-care to be a more functional adult to those around you who are counting on you)
* treating people fairly and not abusing power (rebelling against what you saw while growing up)
* fighting for new laws for child abuse victims (rebelling on a national scale so that no one will be able to do what your parents did without legal repercussions)
For partners who are enduring invalidation and perspecticide (and the devaluation that goes along with it), realize that there is so little hope that your partner will change. At least this will help you to figure out what you want to do with your life.
All of the same kinds of internal dialogues can start happening in you too as they do for child abuse victims:
"I must not have anything relevant to say if I'm not being heard."
"I'm not lovable. At least the love switches on and off in drastic ways." (a sign of
splitting in your abuser, and the unregulated emotions that characterizes most abusers)
And so on ...
The thing to remember for partners is that if you have children with these people, the children are likely to be treated like the children I have written about in this post.
With narcissists, it is always about
counter parenting rather than co-parenting (it's a competition, in other words, and you undoing the damage they keep doing to others in the family). You may be on the defensive a lot, your children will be acting out, some of your children will need your protection, and in the end, when your spouse isn't getting all of the say and control over you and the kids, they will put you through affairs (again, it's their ambition to be dominant and exceptional - and you will be deemed "wrong" for not seeing them as exceptional and dominant as someone else sees them), and then a nightmare divorce and custody battle can ensue - most of the time narcissists put you through the most damaging divorces and custody battles that they can.
Partners can have very low self esteem after being with a narcissist. The pent up thoughts and emotions can also make you feel un-well, if not sick. Invalidation can create physical symptoms like stomach upsets, headaches, an inability to sleep, and a lowered immune response. The "mental tapes" of the same scenes replaying over and over again, the insults, the shock over the lies, broken promises, smear campaigns and callousness can effect you for at least seven months or usually much longer (these are PTSD symptoms, which again will be triggered every time you have to deal with your ex over the kids).
Talk to a domestic violence counselor, but these people are generally not good
to put trust into, invest a lifetime with or to have children with. Don't try to "win" them if they are at the devaluation stage as it feeds their dysfunction and they get worse and treat people worse as a result.
When you are an adult, you have more choices to get out, even if you have to get out slowly for financial reasons, or because you are afraid. A domestic violence center can usually help you with strategies and a good long-term plan, and dispel your indecisions about leaving because "he is sometimes loving" (it's normal to want to deny the
splitting and
danger that is happening in your relationship, but it can also be very damaging to you, emotionally, psychologically and physically).
In conclusion:
See the many helpful articles and the video below at how invalidation effects you and what you can do to change how it effects you: